09: Scary movies? NOPE
I am highly sensitive to violence and horror. I learned early in life that I don't want anything to do with scary movies. Friends would sometimes tease me and try to convince me to watch, thinking it ...
17 Sep 20140s
08: Why am I so Jumpy?
I am jumpy. I've been scared by my own shadow (no joke). Just last night, I was using my iPhone as a flashlight in the dark, when it illuminated a mirror, and my reflection scared me. Also not joking....
16 Sep 20140s
07: Explaining HSP to Your Partner
Now that you've learned about high sensitivity, you may feel like a weight has been lifted off you. You feel more accepting of yourself and realize you aren't alone. You aren't weird! But how do you s...
9 Sep 20140s
06: The Importance of Caring Less About Your Job
Have you ever thought about quitting your job because you were overwhelmed? Throwing in the towel because you had too much to do, and couldn't get it all done? Did you ever consider...caring less? Tha...
2 Sep 20140s
05: Having Plans Weighs on Me
If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable. There will be a kernel of anxiety in my brain all day, until the event happens. In episode #5, I tal...
26 Aug 20140s
04: Rant Against Office Cubicles
This episode is a rant. I want you to understand that before you listen. If you don't like complaining, you might want to skip it. In episode #4, I talk about my personal experience working in a cubic...
19 Aug 20140s
01: What is a Highly Sensitive Person?
In this introductory episode, I talk about what a Highly Sensitive Person ISN'T....and what they is. I mean, are. The goal of this podcast is to help other people realize if they are highly sensitive,...
7 Aug 20140s
02: I Feel Suffocated by Stagnant, Warm Air
Does stagnant, warm, still air make you feel suffocated or claustrophobic? Do you need a fan or cool, fresh air to avoid a panic attack? I'm amazed to report that this specific topic is the most popul...
7 Aug 20140s
