The Holi Life

On today's episode Sunit re-visits social media etiquette and talks about the basics of being a host and a guest on social media platforms. The rules are simple: treat virtual space as though it is re...

24 Mars 202144min

Today Sunit reminisces on what she was feeling and doing one year ago as a worldwide pandemic was declared and they decided to go with their intuition and go on vacation despite warnings to stay home....

13 Mars 202157min

In this episode Sunit chats with fitness expert Chantelle Christensen (Somers). They get back to the basics of what it takes to lose weight, work out, and just be healthy. They discuss everything from...

25 Feb 202147min

In a quest for true holistic health, it is important to realize that many chronic diseases and health conditions we struggle with today are actually preventable. Today's topic of discussion is about T...

19 Feb 20211h 5min

Sunit interviews Medical Medium advocate "the Smile Enthusiast" and they squeeze every last drop out of this episode where Smile shares her healing journey and her big goals. They discuss how she went...

11 Feb 20211h 5min

What is Ayurveda? Where did it originate? How can we implement Ayurvedic principles for optimal health?  Sunit interviews Parvinder Grewal, a licenced Holistic Health Practitioner who has studied and ...

4 Feb 202142min

Sunit interviews Brian Swan, also known as "the Unstoppable Surfer", husband of Rhonda Swan and Dad to Hanalei Swan, also known as the Unstoppable Family. Brian shares his wisdom about all things life...

29 Jan 202150min

Sunit talks about the current climate and how to find your tribe. The impact of what is happening right now is deep when it comes to our emotions and mental and spiritual health, and it's important to...

18 Jan 202121min