Can Seaweeds Fix Everything?
Seaweeds are really talented. Like, really talented! They can help out with such a wide array of problems that you might feel a little skeptical at first. “Come on, how could seaweeds fix everything o...
17 Juni 20211h 1min
Breathing Exercises & Herbs for Breath Work
“Take a breath, it’ll help!” You’ve heard it before. But what if breathing is difficult or constrained? Breathwork is the answer. Breathing is like any other movement: there are ways to build efficien...
4 Juni 20211h 2min
Top 3 Herbs for Seasonal Allergies
Whenever we choose herbs for health issues, we work to match the qualities of the herbs to the state of the body. These three plants we work with as herbs for seasonal allergies are each drying in nat...
29 Maj 202149min
Herbal Tattoo Care
Herbal tattoo care starts a while before your appointment. You’ve got to prepare the skin in advance, get hydrated, and ideally do a little work to keep inflammation down in the lead-up time. You want...
15 Maj 202146min
Listen-Along Plant Sit Meditation
Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this episode with you to sit outside with a plant, and we’ll guide you through the...
2 Maj 202136min
Saw Palmetto Doesn't Discriminate On Gender
Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that saw palmetto (Serenoa repens) is “for men” or “for BPH”? Herbs are not gendered, an...
19 Apr 20211h 35min
Ground Ivy: Sometimes It's Hard To Hear
Ground ivy (Glechoma hederacea), also known as alehoof, creeping charlie, and gill-over-the-ground, is one of our favorite herbs to gather in early spring. We like to prepare a tincture of it in brand...
4 Apr 202141min
Herb of the Month - An Essential Herbalism Learning Method
Herb of the Month is one of our most powerful learning methods for students of herbalism – and honestly, it’s great for experienced practitioners too! It’s deceptively simple: just choose an herb and ...
28 Mars 20211h 2min
