Episode #220: Healing from Sexual Trauma with Zabie Yamasaki
Dr. Thema discusses with Zabie Yamasaki her homecoming journey of healing from sexual violence. They explore the role of embodiment, family, community, and authenticity. Zabie Yamasaki (she/her), MEd,...
29 Sep 202531min
Episode #219: Maximizing Mental Health for High Achievers
Dr. Thema describes the psychology of high achievers as well as the potential impact of high stress environments, such as depression, anxiety, and addiction. She provides some insights regarding signs...
23 Sep 202521min
Episode #218: Reclaiming Yourself After Burnout with Tanya Asim Cooper
Dr. Thema explores overextending and burnout with Tanya Asim Cooper, a lawyer, clinical professor of law, and helper. Tanya directs a legal clinic for victims of domestic violence and human traffickin...
15 Sep 202527min
Episode 217: Finding peace as a multi-gifted person with Dr. Joy Jones
Dr. Thema discusses with medical doctor, recording artist, and poet Dr. Joy Jones the challenges of being multi-gifted. They explore the benefits, challenges, and coping strategies. They also discuss ...
8 Sep 202524min
Episode #216 Healing from Intimate Partner Abuse with Ravina
Therapist, author, and poet RAVINA shares her homecoming journey of healing from intimate partner abuse. RAVINA is a South Asian bestselling author, spoken word artist & licensed therapist, based in ...
2 Sep 202525min
Episode #215 The Truth About Matters of the Heart with Zahra Heydari
In this episode, therapist and author Zahra Heydari interviews Dr. Thema about her bestselling book, Matters of the Heart: Healing Your Relationship with Yourself and Those You Love. These two therapi...
29 Aug 202525min
Episdoe #214: Breaking the Cycle of Unhealthy Relationships
Dr. Thema describes the causes and signs of unhealthy relationships before providing practical tips for breaking the cycle and building healthier relationships. To learn more check out her bestselling...
25 Aug 202519min
Episode #213 Healing Emotional Pain
Dr. Thema describes the meaning, causes, and signs of emotional pain and then provides strategies to heal it. Music provided by Joy Jones. Don't forget to like, subscribe, and share. To learn more, ch...
13 Aug 202529min
