HSP vs Empath
Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum. HSP Discord Server M...
20 Aug 201834min
Good Therapist Hunting / Trump's Cult of Personality
I discuss the futility of trying to find a good therapist on a budget, and how to deal with family and friends who are true believers in "The Donald". I almost lost a friendship to bring you this inf...
1 Aug 201838min
INFP: Rumination, Depression, and the Fi-Si Loop
Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops. This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn ...
26 Apr 201824min
Death, Sex, and Covert Narcissism
Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introverted HSPs and covert narcissists. More Info. 7 Signs of a Covert Introvert Narci...
16 Apr 201836min
Be the Hero of Your Story
I discuss the results of not drinking during January, what I learned, and how I discovered my purpose Web Twitter YouTube Buy me a cup of coffee? Patreon
18 Feb 201827min
The Benefits of High Sensitivity
2017 Wrap-up, thoughts for the New Year, and the benefits of High Sensitivity.
24 Dec 201730min
Nice Guy Syndrome
In this episode, I discuss Nice Guy Syndrome, it's symptoms and causes, and why it's not really a "nice" way to approach life. Web Twitter YouTube Buy me a cup of coffee? Patreon Resources: No More M...
13 Dec 201755min
Living Your True Self
As HSPs, we need to live an authentic life. In this episode, I discuss the importance of living your true self. I share strategies for discovering your true self and how to align your life in ways th...
30 Okt 201745min
