The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1567)

From Inside Your Gut to Outer Space: Moonshots with Naveen Jain : 541

From Inside Your Gut to Outer Space: Moonshots with Naveen Jain : 541

Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, Talen...

6 Nov 201853min

The Future of Upgrading Humans and the Military - Andrew Herr : 540

The Future of Upgrading Humans and the Military - Andrew Herr : 540

Andrew Herr is a science, technology and strategy consultant. In 2012, he founded a company that develops timed and tuned performance enhancement products to solve jet lag, diving fatigue, and a varie...

1 Nov 201855min

100 Years Old is the New 60 - Dr. Bob Hariri : 539

100 Years Old is the New 60 - Dr. Bob Hariri : 539

This episode of Bulletproof Radio is recorded in person at the XPRIZE event (which Bulletproof is sponsoring) with the neurosurgeon, Dr. Bob Hariri.Dr. Hariri is an amazing human being with 30 years o...

30 Okt 201851min

The Unusual Brain of Dr. Eric Kandel : 538

The Unusual Brain of Dr. Eric Kandel : 538

Today’s guest is an Austrian-American who emigrated from Vienna to Brooklyn in 1939 at the age of 9, Dr. Eric Kandel will celebrate nearly nine decades of curiosity, study and incredible scientific di...

25 Okt 201857min

Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin : 537

Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin : 537

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed...

23 Okt 20181h 4min

Hack To Track: The Oura Ring Episode - Harpreet Rai : 536

Hack To Track: The Oura Ring Episode - Harpreet Rai : 536

Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago.Oura is the world's first wellness ring and app that shows how your body re...

18 Okt 20181h 6min

A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535

A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535

Dr. Kogan earned her medical degree from SUNY Downstate Medical School in Brooklyn, New York, where she studied Dermatology and completed a Pediatric Dermatology fellowship.Her interests in holistic a...

16 Okt 20181h 12min

Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534

Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534

Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey ...

11 Okt 201856min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
sektledare
rss-max-tant-med-max-villman
sex-pa-riktigt-med-marika-smith
rss-traningsklubben
i-vantan-pa-katastrofen
rss-autismandan
vi-gar-till-historien
rss-basta-livet