The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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Avsnitt(1590)

Marc Goodman: Cyber Security, Transhumanism, & Future Crimes  - #203

Marc Goodman: Cyber Security, Transhumanism, & Future Crimes - #203

Why you should listen – Marc comes on Bulletproof Radio to discuss transhumanism, the dangers of technology, cyber security precautions you can take to protect yourself from cyber threats and cyber cr...

17 Mars 201557min

Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet  - #202

Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet - #202

Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has de...

13 Mars 20151h 2min

Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis  - #201

Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis - #201

Jen Wittman is a Certified Holistic Health Expert & Coach specializing in practical solutions for those suffering from thyroid and autoimmune conditions. She provides one-of-a-kind, long-lasting healt...

10 Mars 201551min

Rick Doblin: Psychedelic Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca  - #200

Rick Doblin: Psychedelic Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca - #200

Rick Doblin is the Founder and Executive Director of the Multidisciplinary Association for Psychedelic Studies (MAPS), a non-profit research and educational group that he started in 1986 to develop me...

4 Mars 20151h 44min

Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing - #199

Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing - #199

Dr. Tim Jackson is a Functional Endocrinologist, a Doctor of Physical Therapy (DPT), and an expert in nutritional biochemistry and digestive health. He is the featured doctor for the MTHFR Support gro...

27 Feb 201556min

James Baber: Toxic Mold: The Hidden Dangers - #198

James Baber: Toxic Mold: The Hidden Dangers - #198

James Baber is a Senior Product Management professional with more than eighteen years of experience in technology product management, development, and operations. James is on Bulletproof Radio not bec...

24 Feb 201557min

Abel James: Fat, Food Labeling, & His Wild Diet - #197

Abel James: Fat, Food Labeling, & His Wild Diet - #197

My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild Diet. Abel has been on Bulletproof Radio before, and we have done a number of video series and inter...

20 Feb 201556min

Stew Friedman: Success, Leadership, & Less Work - #196

Stew Friedman: Success, Leadership, & Less Work - #196

Stew Friedman is a Practice Professor of Management at UPenn’s Wharton Business School, and the Founding Director of the Wharton Work/Life Integration Project. Stew is also the author of the award-win...

17 Feb 201554min

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