
Episode 50 - 5 Tips for Creating a Calm Birth Environment
In today's episode I talk through my 5 top tips for creating a calm, relaxing birth environment.🌸 Resources & Links🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: T...
13 Juni 20228min

Episode 49 - The Medicalisation of Birth
In today's solo episode, I discuss the medicalisation of birth. What are the reasons it has become so medicalised and what can we do about it?Credit: the 2002 article by Tricia Anderson read it in ful...
30 Maj 202218min

Episode 48 - Talking Motherhood with Anna Mathur
Today's episode is super exciting. I chatted to the very lovely, Anna Mathur about motherhood and the pressure we put on ourselves. We discussed ways we can give ourselves a break and why asking for h...
16 Maj 202247min

Episode 47 - Birth Time: A birth documentary you need to watch
I am SO excited about this episode. I spoke to Jo and Jerusha, 2 of the 4 amazing women behind the hugely pivotal and successful Birth Time documentary. We spoke about why they made it, the impact it ...
2 Maj 202251min

Episode 46 - Birth Story: Vaginal Breech Birth
I am so excited about today's episode. I welcome on Hannah, a listener with two amazing, positive birth stories. What is so interesting about Hannah's stories is that one of them is a vaginal breech b...
11 Apr 20221h 44min

Episode 45 - The Power of the Mind
Today's episode is all about the power of the mind - that mind/body connection. What is it? How does it work? And how can you best utilise this amazing skill during your labour?🌸 Resources & Links🤰 ...
14 Mars 202221min

Episode 44 - Fear Release Guided Relaxation
This episode is a fear release guided relaxation, written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.🌸 Resources & Links🤰 Doula Packages – Discover how I ca...
21 Feb 202213min

Episode 43 - Birth Story: An Induction During Covid
Today's episode is another great birth story. Listener Beth has an induction during covid and had to labour for a time alone, without her partner. She is amazing and I am so grateful she agreed to sha...
7 Feb 202238min



















