Episode 125 - 7 Ways to Prepare Your Mind for Birth
Birth isn’t just a physical experience; it’s a deeply mental and emotional one too. The way you prepare your mind can have a huge impact on how you feel during labour and beyond.In this episode of The...
14 Okt 202515min
Episode 124 - Katie’s Positive Birth Beyond 43 Weeks
In this week’s episode, I chat with Katie, a new mum living in Surrey with her husband, baby, and dog. Katie shares her experience of pregnancy, going all the way to 43+6 before giving birth, and how ...
7 Okt 20251h 18min
Episode 123 - The 7 Magical Birthing Hormones
In this episode of The Hypnobirthing Podcast, I’m sharing the incredible hormonal cocktail that makes labour and birth flow smoothly. From oxytocin (the love hormone) to endorphins (your natural pain ...
30 Sep 202519min
Episode 122 - Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia
In this episode, Charlotte shares her inspiring birth story and experience using hypnobirthing techniques during an unexpected induction due to preeclampsia. She opens up about the challenges of navig...
11 Aug 202546min
Episode 121 -Trusting the Flow: Karen’s Empowering Home Birth Story
In this episode of The Hypnobirthing Podcast, I’m joined by Karen as she shares the powerful and instinct-led birth of her son at home.Karen opens up about how hypnobirthing helped her stay grounded d...
28 Juli 202545min
Episode 120 - Haley's Unmedicated Induction: Navigating Unexpected Moments
In this episode, Haley shares her honest and inspiring birth story with me. Haley’s labour was induced, which brought some challenges she hadn’t anticipated, including a drop in her baby’s heart rate ...
14 Juli 202552min
Episode 119 - Abbie’s Calm and Empowering First Birth Story
In today’s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbie’s journey is a powerful reminder that positive and empowering first births do hap...
30 Juni 202529min
Episode 118 - Maddie’s Calm Caesarean: Trusting Her Instincts After a Challenging Early Labour
In this episode, Maddie shares the story of her first birth; planned as a home birth but ultimately ending in a calm and empowering caesarean.Diagnosed with polyhydramnios during pregnancy, Maddie wen...
23 Juni 202543min
