
Episode 114 - Not Just Luck: How Emy Used Hypnobirthing for a Positive Birth
In today’s episode, I’m joined by Emy, a listener who shares her beautifully calm and instinct-led first birth story. Originally from Sweden and now living in Bristol, Emy talks about how hypnobirthin...
26 Maj 202550min

Episode 113 - Is Hypnobirthing Enough?
Episode Summary:In this solo episode, I dive into one of the most common questions I'm asked: Is hypnobirthing enough? If you've completed a course or are thinking about starting one, this episode is ...
19 Maj 202512min

Episode 112 - Birth Story: Sarah's Positive Caesarean Birth
In today's episode, I welcomed on listener Sarah who shared the story of her unplanned caesarean and why it was so positive for her. Thank you Sarah!🌸 Resources & Links🤰 Doula Packages – Discover ho...
5 Maj 20251h 29min

Episode 111 - Special Episode: One Way or a Mother - A New Podcast Series from Dr Elliot Berlin
One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten episode season follows one pregnancy and all the dec...
28 Apr 202527min

Episode 110 - Feeling Empowered for Birth with Dr Elliot Berlin
On today's episode, I welcomed back on Dr Elliot Berlin to have a chat with me about the importance of feeling empowered for birth. How can we do that? A big thank you to Dr Elliot for taking the time...
21 Apr 202550min

Episode 109 - Birth Story: Leanne's Empowering HBAC
Hello and welcome back to a brand new season of The Hypnobirthing Podcast. In today's episode I am joined by Leanne from Doula Diary as she shares her empowering HBAC story. A big thank you to Leanne ...
7 Apr 202552min

Episode 108 - Birth Story: Alice's Unexpected HBAC
Thank you so much to Alice for sharing the beautiful story of her unexpected HBAC following a previous caesarean. Alice so kindly has offered to share some meditations with you to help you through you...
24 Feb 202544min

Episode 107 - Birth Rehearsal Guided Relaxation
Today's episode is a peaceful birth rehearsal guided relaxation written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.🌸 Resources & Links🤰 Doula Packages – Dis...
10 Feb 20259min



















