Exploring Hikikomori: Social Withdrawal and the Need for Connection in Japan with Naomi Berman
How do individuals suffering from social isolation cope? In Japan, there is a sociological phenomenon known as hikikomori, where individuals shut themselves in their rooms, avoiding any form of social...
20 Juni 202448min
Exploring The Wabi-Sabi of Haiku with Misako Yoke
Have you taken a moment to reflect and see the beauty of life? The art of haiku is a wonderful way to be present and express your feelings in the moment. It allows us to savour each fleeting experienc...
14 Juni 20241h 6min
Exploring Mieko Kamiya’s Contributions to Understanding Ikigai with Kei Tsuda
Have you heard of Mieko Kamiya and her contributions to the concept of ikigai? Not known to many, Japanese researcher Mieko Kamiya committed to researching the concept of ikigai in-depth, making her w...
27 Maj 20241h 5min
The Life and Legacy of Mieko Kamiya with Kei Tsuda
Have you heard of the Mother of Ikigai While ikigai has gained recognition in the West, few are aware of the significant contributions made by Mieko Kamiya to its study. Who exactly is Mieko Kamiya, a...
9 Maj 20241h 3min
Beyond Self-Defense: Exploring the Transformative Power of Martial Arts with Adam Mitchell
How can practices like martial arts lead to life transformation? While martial arts are often associated primarily with self-defense, their potential goes far beyond mere protection. Delving deeper in...
18 Apr 20241h 14min
Nourishing Mind and Body: Exploring Zen Eating with Momoe (Part 2)
How can we incorporate Zen eating into our lives? Food is an essential aspect of life, providing nourishment and sustaining us daily. However, it's crucial to be mindful not only of what we eat but al...
1 Apr 202434min
Nourishing Mind and Body: Exploring Zen Eating with Momoe (Part 1)
Do you have a healthy relationship with food? Many of us struggle with health issues due to the food we eat. This may result from not paying enough attention to what we put into our bodies. That's why...
25 Mars 202451min
Living with Intent: Finding Purpose in Everyday Activities with Mayumi Kojima
How can we lead a healthy and meaningful life? Striving for both health and meaning is essential for our overall well-being and fulfilment. Several factors may contribute to this, including our relati...
20 Mars 202441min
