Bramacharya The Art of Directing Your energy
Most people hear the word Brahmacharya and think celibacy. Repression. Some ancient rule designed to make life smaller.But Brahmacharya is the fourth of the Yamas, the personal disciplines at the foun...
25 Maj 13min
What We Steal From Ourselves — Asteya
What does it mean to truly not steal? Asteya — the third Yama in yoga's ethical framework, starts with the obvious: don't take what isn't yours. But the deeper layers are where things get interesting....
16 Maj 11min
Truth Sets You Free – Satya
There's a kind of tiredness that has nothing to do with how much you slept. It shows up after a day of being slightly off from yourself, saying yes when you meant no, smiling when you didn't agree, ma...
9 Maj 16min
Non-Violence in Real Life: The Harm You Don't See — Ahimsa
Have you ever snapped at someone you love and spent the rest of the day carrying that weight? Or pushed your body past its limits and called it discipline? Today we explore ahimsa, non-violence, the f...
2 Maj 12min
A Living Map Back to Yourself: The 8 Limbs of Yoga
Most people think yoga starts on the mat. It doesn't.In this episode, Pedro introduces the Eight Limbs of yoga, the ancient map from Patanjali's Yoga Sutras that has been quietly organizing this pract...
26 Apr 15min
The Moment Simplifying Becomes Shrinking and What Kundalini Yoga Does Instead | The Imagine Podcast
When life gets heavy, the first thing we do is start removing things. We cancel the dinner. We drop the hobby. We say no to the trip.We tell ourselves we're simplifying. And sometimes that's exactly r...
12 Apr 13min
I Can't Keep Living Like This : The Moment Everything Starts to Change | Kundalini Yoga & Patanjali's First Sutra
It arrives without warning.You are in a meeting. You are in your home. You are walking back to your apartment after another evening that looked, from the outside, like a perfectly good evening.And som...
6 Apr 11min
Consistency is not what you think
Why is it so hard to stay consistent… even with the things we know make us feel better?We often think consistency means doing more, doing it perfectly, or doing it every day. But what if that’s not wh...
29 Mars 14min
