The Imperfects

The Imperfects

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

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Avsnitt(303)

Will McMahon - Depression & High School Expectations

Will McMahon - Depression & High School Expectations

In 2019 Will McMahon and Woody Whitelaw (of Will & Woody fame) released the video, "Best Mates Sit Down For A Heart To Heart About Depression". If you haven't seen it, you really must. It's a fantasti...

22 Okt 20201h 29min

Sam Willoughby - The Tragic Injury That Changed His Life

Sam Willoughby - The Tragic Injury That Changed His Life

On this week’s episode, Hugh chats with Australian BMX racer, world champion, multi-Olympian, Sam Willoughby. In 2016, Sam experienced a life-changing neck injury which left him with tetraplegia. At 2...

28 Sep 20201h 42min

Steen Raskopoulos - Comedy & Depression

Steen Raskopoulos - Comedy & Depression

This week we talk to the wonderful Australian comedian, actor and improviser Steen Raskopoulos. Over the past 8 years Steen Raskopoulos has enjoyed a remarkable career with acclaimed stand up shows, s...

13 Sep 20201h 27min

Catriona Bisset - Exercise, Anxiety & Female Empowerment

Catriona Bisset - Exercise, Anxiety & Female Empowerment

This week we talk to Australian athlete, the incredible Catriona Bisset. Catriona talks candidly of her unconventional...almost unintentional journey of becoming the fastest woman in Australian histor...

31 Aug 20201h 24min

Johann Hari - The Importance of Connection

Johann Hari - The Importance of Connection

In the first episode of season two, Hugh chats with international best-selling author, Johann Hari. For those of you who listened to season one, you will have heard us mention Johann Hari, and his boo...

17 Aug 20201h 30min

Trailer - Season 2

Trailer - Season 2

Hugh and Ryan take a quick look at season two of The Imperfects. With guests like Johann Hari, Steen Raskopolous and Catriona Bisset (plus many more), there's a lot to look forward to. Hugh and Ryan a...

12 Aug 20208min

Penny Moodie - Obsessive compulsive disorder (OCD)

Penny Moodie - Obsessive compulsive disorder (OCD)

Obsessive compulsive disorder (OCD) - It's often quoted yet misunderstood. In this special bonus ep, Hugh talks to Penny Moodie about what living with OCD anxiety is really like. Penny, amongst other ...

30 Apr 20201h 13min

Coronavirus & our mental health

Coronavirus & our mental health

A different episode for very different times. In this special episode, Ryan & Hugh take a break from our standard format to discuss some tools & strategies we can implement to increase our resilience ...

2 Apr 202052min

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