#112: How To Stop Beating Yourself Up Into A Shame Spiral
"I feel like I've missed out on real friends and I don't have a best friend and things like this. But I came to the realization that I am my own best friend." Are you being hard on yourself whenever ...
3 Okt 202317min
# 111: How To Prevent NEW Trauma From Forming (Quick Tip)
"You are not your trauma. Trauma is something that happened to your body as a result of things that happened outside of your control." Do you struggle with coping from traumatic events? Don't worry,...
26 Sep 202314min
#110: A Man's Journey From Emotionally Unavailable To Empowered w/ John (Success Story)
"Love yourself , have faith in the program and have faith in the fact that you know that you deserve more." Hey Besties! Today's episode is a special treat. As you know, majority of our listeners are...
14 Sep 202325min
#109: 3 Energetic Blocks To Receiving Abundance & Love
"The voice that you listen to the most is the one that you strengthen and becomes louder." Are you feeling blocked from receiving love and abundance? You'll want to listen closely, because today's e...
5 Sep 202327min
#108: Should You Stay Friends With Your Ex?!
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. "You can't pour into a cup that's already full in...
8 Aug 202318min
#107: Recipe For HEALTHY, Extraordinary Relationships (Why We Got Engaged Twice)
"This is true love. This is real love, and it feels safe to give and to receive." So... Andrew and I got engaged AGAIN!! Curious to know why? Hey Besties! I'm sure a lot of you saw my Instagram stor...
31 Juli 202326min
#106: Stand Up For Yourself (Pep Talk #2)
"You are allowed to fight for yourself. So believe in you just as much as I believe in you." Do you need a big boost of motivation to finally speak up for yourself? Besties, we're back at it again!...
25 Juli 20238min
#105: Stop Intrusive Thoughts With This Magic Sentence
"The part of you, the inner critic, the voice from which the intrusive thoughts is coming from, just wants to be acknowledged. It just wants to be heard." Do you get obsessive or scary thoughts that ...
18 Juli 202318min
