12. What non-duality means in my day-to-day
I recorded this episode right after a 4-day non-duality retreat with @simranmeditation because I wanted to remind myself of what the recognition does to my day-to-day experience of my life. After havi...
8 Maj 202530min
11. What if you don't need fixing?
One of my more vulnerable episodes where I actually get the insights from my intuition in the recording. I've been struggling a lot lately and my intuition just gave me the permission slip to just let...
17 Apr 202528min
10. Allow yourself to change wihout judgement
How can you allow all of your parts, past, present and to come without judgement. I find that what I judge in others is also within me and I also reflect on the fact that I've now become so much of wh...
27 Mars 202530min
9. Are you allowing yourself to thrive or just survive?
In this episode I talk about the upper limit problem (ref The big leap by Gay Hendricks) and how we sometimes create unnecessary suffering for ourselves unconsciously. Life is painful for all of us fr...
6 Mars 202530min
8. The feminine and the masculine yin and yang
This framework from Genia Haddon was shared with me by my friendAmit Paul about a year ago and it has added so much to my way of seeing and experiencing these energies within and around me that I real...
13 Feb 202530min
7. My favorite grounding practices
Are you noticing some intense energies right now? It seems many of us are. Regardless, I felt called to record an episode on the simple practices that I use almost daily to ground, reconnect with myse...
23 Jan 202531min
6. New year, gentle energies
Welcome 2025 and welcome back to The Inner Shift Podcast. In this episode I reflect on what the last year taught me and the energies and words I'm sensing into for the new year. I hope this one leaves...
9 Jan 202530min
5. Why unconditonal love and trust is easy from non-duality with Navid Zargham
There's nothing more important than knowing who you are. That's why I've invited my friend Navid to the podcast to point us back to the truth of existence again. I know it's a big statement but I'd en...
12 Dec 20241h
