
The 4 Steps to Intentionally Design Your Life (Don’t Skip Out)
132 - Do you want to be able to say, "My dreams came true!!!" I'm talking about even crazy dreams, most would respond to by saying, WTH, How did that happen?! Then you gotta be strategic in your ways ...
14 Feb 202333min

Is Perfectionism Holding You Back? Here’s The Shift You Need.
131 -Are you experiencing the symptoms of perfectionism? Not feeling like what you’re doing is ever good enough? Procrastinating because you don’t think you can do it perfectly or have enough (fill in...
8 Feb 202325min

How to Get Back on Track Fast
130 - Have you fallen off track? Aren’t doing the things you know you want to be doing the way you want to be doing them like eating healthy, working out, or making progress on that personal or biz pr...
5 Feb 202325min

Strengthen Your Relationship with Your Intuition And Feel More Flow with Helena Onneby
129 - Ever wonder is that my intuition speaking? Or What would life be like if you DID listen to your intuition more? Well, in this episode, we chat with Helena Onneby, intuitive coach and talk ALL ab...
25 Jan 202351min

3 Simple Morning Habits That Make Everything Else Easier
128 - Want to improve your morning routine or lack thereof? These 3 simple habits always shift my energy and make everything else feel SO MUCH easier. Try them out! If you want all the tips and links ...
18 Jan 202324min

The One Thing You Need to Follow Through on Your Goals
127 - The big dreams you have on your heart were put there for a reason and now it's up to you to commit to them, fully commit to them, no "I'll work on it when it's convenient." What got you here won...
12 Jan 202331min

Bonus: Stop the Sneaky Self Sabotage and Make Yourself Proud
126 - If you find yourself procrastinating, numbing out or not following through, listen up. We got to stop the self sabotage because the quality of your life depends on it. Let's make it our best yea...
9 Jan 202320min

Being a Peace-Filled Person in 2023 + Stories & Strategies!
125 - If you want more peace filled moments and dreams come true in 2023, listen up. I share a recent story of lacking peace and what I did about it, as well as a few clips from women who committed to...
5 Jan 202340min



















