Fortune Favors the Brave - What Do You Need to Be More Bold About?
108: Ever hear that fortune favors the brave or bold??? Well, today we dive deeper into what it looks like to apply that in your life. My hope is this episode will inspire you to take bold action on t...
8 Sep 202225min
When You’re Not Happy with the Progress You’re Making, Do This...
107: Feeling like you're not doing enough or NOT making the kind of progress you want, listen up, I got some tips that will help shift your energy and get you headed in the direction you want to go. B...
1 Sep 202240min
Minisode: What Are You Assuming?
106: In this "Minisode" episode we talk about your assumptions and whether or not they're serving you. Do a little stroll and listen to this short episode to get you shifting that energy. Ps. Leaving ...
22 Aug 20226min
Boost Everyday Happiness with These Simple Science-Backed Hacks
105: Do you want to feel happier more often? Of course ya do! So that means you got to be intentional about feeling that way. There are some SIMPLE things you can add to your life now that will shift ...
18 Aug 202236min
Minisode: Do Your Best for Today
104: In this "Minisode" episode we talk about doing your best and how that changes every day, so what's it today? Do a little stroll and listen to this short episode to shift your judgement of yoursel...
15 Aug 20224min
Are You Headed in the Right Direction?
103: Not Feeling Like You Have Enough Time? Direction Check. Are you like me and often think, "I never have enough time." The day ends and you feel like you didn't get all the things you wanted to get...
11 Aug 202221min
Minisode: Your Future Best Self -- How Can You Set Her Up For Success?
102: In this Mini episode ("minisode"), we talk about envisioning your future self and setting her up for success today! You'll be hearing more of these shorter episodes throughout the beginning of ea...
8 Aug 20227min
Making Time for the ”No Regrets Kinda Life” Among the Busyness of REAL Life
101: In this episode we have a real talk...like picture you on your death bed kinda talk. We're OVER just checking boxes, doing stuff we don't care about. This is our one and only life! Let's talk abo...
4 Aug 202248min
