
7 Tips to Be More Intentional With Your MONEY, food & Life
067: Do you want to be more intentional with how you spend your money? How you eat? Intentional in your life in general? If so, listen up! We share 7 tips to help you be more intentional with your foo...
18 Nov 202133min

Success & Manifesting Your Dreams God‘s Way
066: Do you want to make your dreams a reality? Use the gifts God has given you? And live a life you're really proud of? If so, this is the episode for you! In this episode, we talk about getting clea...
11 Nov 202142min

Sabbatical-The Power of Taking Time Off & Hiking the Camino De Santiago
065: In this episode, we talk about why you should take a sabbatical (an extended break from work to pursue other interests). I share wisdom I gained from taking two months off of work to hike in Spai...
3 Nov 202159min

Work Out These 4 Ways If You Want to Boost Brain Performance
064: Do you want to work out in a more intentional way?---A way that not only helps you become more fit, but boosts your brain performance? If so, this is the episode for you! In this episode, we talk...
21 Okt 202118min

What You Need to Know About Sleep to Maximize Your Life
063: Except for oxygen, sleep is the KEY to focus, energy and longevity. In this episode, we discuss the answers to 9 things people like you often wonder about sleep using the wisdom offered by Dr. Ma...
14 Okt 202131min

How to Find the Love of Your Life - Wisdom Worth Sharing
062: If you want to find the love of your life, have a happy, healthy relationship with someone you admire or know someone who does, listen up! I'm sharing with you wisdom that led me to finding the l...
7 Okt 202129min

5 Tips to Change Your Behavior for Good Backed by Science
061: If you want to get from where you are to where you want to be and are interested in learning tips backed by science, listen up! We're sharing 5 tips to change your behavior for good. These come f...
30 Sep 202136min

The Power of Practicing Self Integrity
060: If you've been feeling like some things in your life aren't working out the way you want, chances are high, it has to do with self integrity. Let's talk about the power of practicing self integri...
23 Sep 202127min



















