The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

  • Doing work you love while being the kind of mom you want to be
  • Managing your energy instead of letting the energy around you run the show
  • Making decisions with more clarity, courage and faith
  • Letting go of comparison, perfectionism and the pressure to constantly do more
  • Being more present for the people and life you care about
  • Using your words and communication more intentionally
  • Working with other people well, even when emotions, personalities, or pressure are involved
  • Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Avsnitt(283)

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7 Tips to Be More Intentional With Your MONEY, food & Life

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Success & Manifesting Your Dreams God‘s Way

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065: In this episode, we talk about why you should take a sabbatical (an extended break from work to pursue other interests). I share wisdom I gained from taking two months off of work to hike in Spai...

3 Nov 202159min

Work Out These 4 Ways If You Want to Boost Brain Performance

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064: Do you want to work out in a more intentional way?---A way that not only helps you become more fit, but boosts your brain performance? If so, this is the episode for you! In this episode, we talk...

21 Okt 202118min

What You Need to Know About Sleep to Maximize Your Life

What You Need to Know About Sleep to Maximize Your Life

063: Except for oxygen, sleep is the KEY to focus, energy and longevity. In this episode, we discuss the answers to 9 things people like you often wonder about sleep using the wisdom offered by Dr. Ma...

14 Okt 202131min

How to Find the Love of Your Life - Wisdom Worth Sharing

How to Find the Love of Your Life - Wisdom Worth Sharing

062: If you want to find the love of your life, have a happy, healthy relationship with someone you admire or know someone who does, listen up! I'm sharing with you wisdom that led me to finding the l...

7 Okt 202129min

5 Tips to Change Your Behavior for Good Backed by Science

5 Tips to Change Your Behavior for Good Backed by Science

061: If you want to get from where you are to where you want to be and are interested in learning tips backed by science, listen up! We're sharing 5 tips to change your behavior for good. These come f...

30 Sep 202136min

The Power of Practicing Self Integrity

The Power of Practicing Self Integrity

060: If you've been feeling like some things in your life aren't working out the way you want, chances are high, it has to do with self integrity. Let's talk about the power of practicing self integri...

23 Sep 202127min

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