Distracted? The Truth About Distraction and What Neuroscience Says About Making Progress.
033: If you know distractions are holding you back from making the progress you want and you want to get more focused, listen up! I share the wisdom I learned from the book, Indistractable: How to Co...
1 Apr 202123min
BONUS: How We Create Our Own Suffering
032: If you're in a situation that you wish you weren't in, this may be the episode for you. I share a little bit about a recent trip I was on that "didn't turn out the way I wanted to." I share how I...
31 Mars 202118min
How to Make Decisions Easily and Quickly. Stop Analysis Paralysis.
031: If you ever find yourself struggling to make a decision whether big or small, listen up. The wisdom shared in this podcast is what I always fall back on when I'm struggling to decide what to do o...
25 Mars 202115min
Create Side-Hustle Income Teaching What You Already Know and Love with Jeannie Sullivan
030: If you want more financial freedom and to get paid to do work you love, LISTEN TO THIS. Don't think "I don't have anything to teach, so how could I get paid?" YES you do! Just listen and you'll g...
18 Mars 202153min
How to Develop a Good Morning Routine You WILL Be Consistent With
029: You know how you start your day affects your ENTIRE day. So don't you want to start it off well? If so, this episode is for you. I share my top tips to start your day off right and how to maintai...
11 Mars 202130min
3 Evening Routine Ideas Your Future Self Will LOVE | Prepare Yourself For a Good Morning
028: If you've been thinking...I need to get my morning routine down, this episode is for you! We focus on getting that evening routine down FIRST so you can do well with the morning routine. We don't...
4 Mars 202119min
If You Don't Have This, You Won't Achieve Your Goals. Stop Self Sabotage and Be This Kind of Person.
027: Do you find yourself not doing the things you planned to do? Do you find yourself saying yes to things that you don't really want to do? And later feeling overwhelmed because you just added anoth...
25 Feb 20217min
What to STOP Doing This Year to Improve your life
026: We all have some habits that don't serve us or as we say on the show are "not in alignment with who we want to be." This episode shines a light on some of the things we should think twice about ...
18 Feb 202133min
