#186 - Wearing A Continuous Glucose Monitor, Calories In Calories Out, Wearable Weights, The Last 5 Pounds, Body Types And More!
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8 Nov 202053min
#185 - TREAT Clinical Discussion, Muscle Loss, Headline Vs Study, Circadian Rhythm, Early Window Vs Late Window, And More!
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1 Nov 202053min
#184 - Dual Sleep, Cold Coffee Causing Nausea, Vagus Nerve Toning, Biohacking, Protein Intake, Human Growth Hormone And More!
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25 Okt 20201h 2min
#183 - Seasonal Candles, Scented Lotions, Food Smells, Anticipation of Eating, Shift Workers, Biphasic Sleep And More!
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18 Okt 202058min
#182 - Scale Anxiety, Antibiotics Damage, Microbiome and Weight, Hypothyroidism, Weekend Sabotage, Alcohol Metabolism, And More!
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11 Okt 202058min
#181 - Continuous Glucose Monitors, Being Part of A Study, Tweaking Food Choices, Vitamin D, Obsessive Food Thoughts, And More!
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4 Okt 202054min
#180 - Thermogenesis of Food, Weight Gain After Smoking Cessation, Nicotine, Increased Energy, Continuous Glucose Monitors, And More!
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27 Sep 202052min
#179 - How To Talk To Kids About Fasting, Fasting On Vacation, 24 Hour Fasts, Melatonin, Troubled Sleep, And More!
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20 Sep 202052min
