The Introvert's Guide to...

In this episode, Jess and Phil discuss the gym: a place Phil has seldom been (just enough to reinforce his dislike of it), and a place Jess used to spend time. Also: why are there no introvert friendl...

9 Jan 202044min

Phil and Jess provide some advice to introverts on surviving everything from holiday parties, to those seasonal familial obligations. Episode Links: https://introvertdear.com/news/introverts-christmas...

23 Dec 201950min

In this episode, Jess and Phil talk about dealing with confrontation. Phil admits to being confrontation avoidant, and Jess is a little disappointed. https://www.reddit.com/r/extroverts/comments/6b005...

12 Dec 201942min

In this episode, Jess and Phil grapple with that old nemesis: the phone call. Episode Links: https://www.verywellmind.com/afraid-making-phone-calls-tips-3024317 https://themindsjournal.com/introverts-...

21 Nov 201942min

This summer Jess got Married. Phil didn't, but he's been to a lot of weddings. In this episode: wedding survival tips. https://www.brides.com/story/wedding-day-survival-tips-for-introverted-brides htt...

7 Nov 201947min

Episode Notes In this episode, Jess and Phil talk about moving to a new city, and how not to be isolated when you don't know anyone. Links in this episode: https://verilymag.com/2018/09/an-introverts-...

24 Okt 201952min

Jess and Phil return to the topic that still plagues them (and many introverts): parties. Episode Links: https://www.huffingtonpost.ca/entry/introverts-and-parties_n_562e9982e4b06317990f1037 https://t...

10 Okt 201951min

Episode Notes In this episode, Jess and Phil talk about how to know that you're an introvert. https://introvertdear.com/news/introvert-undeniable-signs/ https://www.verywellmind.com/signs-you-are-an-i...

26 Sep 201954min