The Introvert's Guide to...

Episode Notes In this episode, Jess and Phil dig into that phrase that so many introverts hear, "You're so quiet" and try to dig into the truth behind that idea about introverts. Links in this episode...

26 Nov 202041min

Episode Notes In this episode, Jess and Phil talk about finding themselves in leadership roles, what makes a good leader, and how introverts (contrary to some) make great leaders. Links in this episod...

12 Nov 202042min

In this episode, Jess and Phil respond to a letter from a listener, and dive into how an introvert can feed their relationships, both with friends and partners. Links in the episode: https://www.life...

29 Okt 202044min

Sometimes it is necessary to break up with a friend. This can be a difficult thing to approach, and can lead to confrontations which many of us would rather avoid. In this episode, Jess and Phil provi...

15 Okt 202050min

In this episode, Phil and Jess talk about being selective about their friendships, and keeping their circle of friends small. Phil also learns that he is not a complete a**hole, Jess tells a story abo...

1 Okt 202052min

In this episode, Jess and Phil invited their friend, storyteller, actor, playwright, Carlyn Rhamey to come and discuss life living between the two extremes of Introvert and Extrovert: life as an Ambiv...

17 Sep 202057min

In this episode, Phil and Jess talk about dealing with self esteem and self confidence issues. How the stories we tell ourselves matter, and how to be kinder to ourselves. Links in this episode: https...

3 Sep 202039min

In this episode, Phil and Jess talk about how to do that thing they are always reminding us to do: say what you need. This isn't always easy, so Jess and Phil try to provide helpful advice on how to d...

20 Aug 202042min