The Jake Dearden Podcast

The Jake Dearden Podcast

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.


Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.


But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier.

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Avsnitt(69)

London Marathon 2026 with Alfie Manthorpe, Hugo Fry & Jake Dearden

London Marathon 2026 with Alfie Manthorpe, Hugo Fry & Jake Dearden

In this Episode we discuss the London Marathon 2026 with elite runner Alfie Manthorpe and championship marathon runner Hugo Fry who are aiming to get a 2h15m and 2h09m30s in the upcoming London Marath...

25 Apr 1h 21min

Coach Jonathan Bullough - #20

Coach Jonathan Bullough - #20

Todays Podcast episode is with Jake Deardens long time coach Jonathan Bullough.Jonathan Bullough is a movement specialist who’s spent over a decade refining how people train, move, and recover. From t...

24 Apr 2h 34min

Michael Heaton - #19

Michael Heaton - #19

In this episode, we sit down with Michael Heaton to dive deep into his journey from a shy, creative kid to co-founding one of the UK’s biggest fashion brands. He opens up about the early days of build...

21 Apr 1h 54min

Kieran Reilly - #018

Kieran Reilly - #018

Todays Podcast Guest is Olympic silver medalist and Red Bull athlete Kieran Reilly. Kieran Reilly breaks down the reality of elite BMX-ing, from the Paris Olympics to pushing limits in a high-risk spo...

17 Apr 1h 1min

Dom Di Tommaso - #017

Dom Di Tommaso - #017

Today's podcast episode is Parkour Legend Dom Di Tommaso.This episode we dive into the mindset and journey of a professional Red Bull parkour athlete. He shares how training every single day for years...

14 Apr 1h 8min

Alfie Manthorpe - #016

Alfie Manthorpe - #016

Todays guest is middle-distance runner Alfie Manthorpe. From running over 200km a week to preparing for a debut marathon, we discuss the mindset, training structure, and sacrifices behind high perform...

10 Apr 1h 21min

Eli Wehbe & George Heaton - #015

Eli Wehbe & George Heaton - #015

Todays guest is ultra-endurance runner Eli Wehbe and Represent owner George Heaton. This episode we discuss the mindset and reality behind extreme ultra-endurance racing, as Eli opens up about prepari...

7 Apr 1h 39min

Joe Wigfield - #014

Joe Wigfield - #014

Today's guest is middle-distance & cross country runner Joe Wigfield.In this episode, Joe Wigfield discusses becoming a Nike sponsored athlete, balancing elite training with his coaching work and avoi...

3 Apr 1h 20min

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