621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by ...
8 Okt 20241h 56min
620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device fo...
2 Okt 20241h 59min
619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He's also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase...
25 Sep 20242h 6min
618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using t...
18 Sep 20241h 53min
617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. David is the author of Lifespan: Why We Age - and Why We Don't Have To & ...
11 Sep 20241h 50min
616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality si...
4 Sep 20241h 15min
615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show ...
27 Aug 20241h 56min
614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link S...
21 Aug 20242h 3min
