070: The Benefits of Eating Seasonally and Locally (Fall + Winter) | Immune Boosting Foods
On this weeks show, we dig deep into the benefits of eating seasonally & locally, Fall + Winter edition. We have another episode planned for the Spring where we will get into the same topic but for th...
25 Nov 201548min
069: Joel Salatin - Alternative Farming Using Modern Technology | Chickens Expressing Their Chickenness | Grain-Fed vs. Grass-Fed Beef
On this weeks episode, we are speaking with alternative farmer, Joel Salatin. He is a livestock farmer on his Polyface Farm, in Virginia. Joel uses modern technology to closely mimic the natural envir...
18 Nov 201554min
068: Dr. Caldwell Esselstyn Jr. - Prevent And Reverse Heart Disease (minicast)
On today's minicast, we are speaking with Dr. Caldwell Esselstyn Jr., a medical doctor who promotes a plant-based diet. He is the author of Prevent and Reverse Heart Disease and is a former Olympic go...
13 Nov 201513min
067: Koya Webb - What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever!
This week, we are speaking with internationally recognized holistic health and wellness coach, Koya Webb. She's an author, motivational speaker, & professional fitness model who is helping to revoluti...
10 Nov 20151h 3min
066: Dr. Elson Haas – Nutrition, The Foundation Of Health | Stop Stress In Its Tracks | Key Nutrients That Support Immunity
On this week's show, we are featuring Dr. Elson Haas, a medical doctor with nearly 40 years of experience with patient care. He integrates Western medicine with time-honoured natural therapies from ar...
3 Nov 20151h 2min
065: Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of Mentors
On this week's episode, we are speaking with Lewis Howes, the host of The School of Greatness, a massively popular podcast. He is a former pro athlete turned lifestyle entrepreneur who went from sleep...
27 Okt 201549min
064: Katy Bowman – Katy Says… Minimize Your Footwear, Embrace Calluses, Ditch The Furniture
This week, we are speaking with biomechanist, Katy Bowman. She is the author of Move Your DNA and has a podcast of her own, Katy Says. Katy's thesis is to differentiate exercise and movement, she refe...
19 Okt 20151h 7min
063: Tana Amen – Supplements For Brain Health | Coffee & Wine Aren't Health Foods | Is Your Autoimmune Issue Linked To Your Lifestyle?
On this week's episode, we are speaking with Tana Amen, the New York Times Bestselling author of The Omni Diet. She is a highly respected health and fitness expert who shares her healthy eating tips o...
14 Okt 20151h
