029: Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop
Today we are speaking with functional nutritionist, Andrea Nakayama. Through the power of the internet, Andrea has worked with thousands of clients from around the globe. She emphasizes that we must l...
1 Apr 20151h 18min
028: Healthy On The Road (minicast)
Last weekend we took a road trip up north for a mini vacation. On the Monday before we came home, Marni put on a plant-based cooking demo for over 160 people. On the way home, after stopping for lunch...
28 Mars 201512min
027: Shawn Stevenson – Optimize Your Sleep | Don't Underestimate Walking | Blue-Light Blocking
Today we are speaking with health expert, Shawn Stevenson. Shawn shares his amazing story of how he was able to heal from and "incurable" spinal condition - degenerative disc disease. The 3 contributi...
24 Mars 20151h 13min
026: We Love Fermented Foods! (minicast)
Today we are launching a new component of TUHP - our first minicast! What is a minicast? Shorter episodes that fall between our weekly full length shows. We are providing you with even more value! Tod...
20 Mars 201512min
025: Meghan Telpner – Be Awesome! | There's No Perfect Diet | Embracing Your Fears
On today's episode, we are speaking with entrepreneur and nutritionista, Meghan Telpner. She is the author of UnDiet and her second book, The UnDiet Cookbook, hits shelves this Fall. In 2013, Meghan o...
17 Mars 20151h 23min
024: Jesse & Marni Exposed
On today's show, we are doing something very unique. We have turned the tables and have our new team member, Lara Williams, interviewing us. We came up with 10 questions for each other and didn't shar...
10 Mars 201559min
023: Smoothies, Juices, Elixirs & Everything In Between
Besides clean water, smoothies, juices and elixirs are a few of our staple beverages. But, there are so many other healthy drinks we include in our daily routines. On today's show we go deep and get i...
4 Mars 20151h 6min
022: Julie Daniluk – Inflammation: The Good, The Bad, The Ugly | Balancing Healthy Fats | Weight Loss Through Hormone Health
We're excited to have Julie Daniluk on today's show. She is a nutritionist and is the best selling author of the book Meals That Heal Inflammation. You will hear Julie's passion and energy through you...
25 Feb 20151h 11min
