
Ep 179: Fear and Comfort Zones: A Live Coaching Session
Start Your Transformation Now This episode is actually a coaching session that I recently did with a group that I have in group coaching. And after I got off the coaching call, I thought I really w...
11 Aug 202138min

Ep 178: Self-Integrity
Start Your Transformation Now In this episode, I'm talking about self-integrity and why it's important to show up even when you don't feel like it. Recently I had scheduled an Instagram Live coachi...
4 Aug 202127min

Ep 177: The Danger Of Living Your Life From Convenience
Start Your Transformation Now We all know what convenience is however most of us have never thought about how much we “get into it” and how hurtful that it is. In this quick episode, I discuss the t...
28 Juli 202123min

Ep 176: What Do You Need To Do To Change Yourself To Be Successful?
Start Your Transformation Now You know what you were probably taught: When you do and achieve certain things you’ll be a success in life. You know, when you get good grades, graduate college, get a g...
21 Juli 202142min

Ep 175: Podside Chat - How To Be Compassionate Even When People Suck
Start Your Transformation Now We’ve all been there. Someone does something nasty to us and some part of us feels compelled to do the same, to react, to toss stones back. And, in truth, one of the mos...
14 Juli 202140min

Ep 174: Podside Chat - What Are Your Best Addictions?
Start Your Transformation Now When you hear that question it catches most of us off guard. I mean, we’ve all grown up hearing about all the things that are bad for us. Too much alcohol leads to alcoh...
7 Juli 202137min

Ep 173: Podside Chat - How Much Authority Do You Have In Your Life?
Start Your Transformation Now The title is misleading for many or rather they misinterpret it. When we think of authority the first thing we think of is that word in a social context. Meaning, we hav...
30 Juni 202130min

Ep 172: Podside Chat - See Things As You Want Them To Be, Not As They Are
Start Your Transformation Now In this episode, I go in a few different places…which is not new. I’m doing another episode on attention and I know you’ve heard me say, “You are where your attention i...
23 Juni 202126min




















