Perinatal Workouts and Nutrition: Everything You Need to Know
In today's podcast I speak with Sheridan Skye and we discuss:- Strength training for pregnant women- Postnatal strength training- How many calories to eat when breastfeeding- How many calories to eat ...
24 Juni 1h 41min
Bulgarian Split Squat Science, Fat Loss for Busy People, GLP-1 Struggles, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
21 Juni 1h 11min
1 Palestinian and 1 Israeli Explore The Road to Peace
In today’s podcast I speak with Israeli and Palestinian peace activists, Maoz Inon and Aziz Abu Sarah.Maoz is an Israeli whose parents were killed by Hamas on Oct 7.Aziz is a Palestinian whose brother...
17 Juni 1h 34min
How to Stop Binge Eating, How to Look Like You Lift Weights, Explosive Training vs Momentum, Toilet Bowl Drama, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
14 Juni 1h 12min
The Perfect Posture Program, How Heavy Do You Need to Lift, Clean Eating De-Bunked, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
7 Juni 1h 6min
Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…
In today’s podcast I speak with the incredible Paloma Pilar and we discuss:- How she trained to do a weighted pull-up (with 53 extra pounds)- Dealing with the grief of losing a friend who took her ow...
3 Juni 2h 15min
Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More
Get 10% off at Marek Health ► https://marekhealth.com/syattIn today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:- The best workouts for busy people- Effective strengt...
27 Maj 1h 59min
Heart Rate Recovery, First Responder Training, Weighted Vest Workouts, Fat Loss Snacks, Training My Daughters to Fight, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
24 Maj 1h 22min
