30lbs Down While Eating Oreo's Every Day (Chiara's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Chiara, about her incredible progress and how she's been able to lose 30lbs since January while eating Oreo's every ...
9 Juni 202041min
Jordan Stinks 005
You can find the links from this episode at the bottom of description. In the fifth installment of Jordan Stinks, I asked those who follow me on Instagram (@SyattFitness) to tell me what I've said wit...
2 Juni 202032min
How to Lose Weight WITHOUT Counting Calories (Raina's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Raina, about... - How to lose weight WITHOUT counting calories - How eating too little CAN prevent you from losing f...
28 Maj 20201h 6min
How to Motivate Yourself to Workout (When You Don’t Want to Workout)
In this episode of The Jordan Syatt Mini-Podcast, I talk about motivation and training and take you on a tour through my own training history, from my powerlifting days at Westside Barbell with Louie ...
22 Maj 202044min
From 28% to 17% Body Fat (Heather's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Heather, about... - How to Get From 28% to 17% Body Fat - How to Enjoyably Sustain 17% Body Fat Year Round - How to ...
17 Maj 20201h 8min
Stupid Mistakes I’ve Made that Made Me a Better Person
In this episode of The Jordan Syatt Mini-Podcast, I decided to try something a little different and tell you more about some of my own personal struggles and some of the mistakes I've made while on my...
13 Maj 202040min
How to Stop Binge Eating & Develop a Healthy(er) Relationship w/ Food
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Liv, about binge eating, emotional eating and how you can develop a healthier relationship with food. I hope you enj...
7 Maj 202057min
Rapid Fat Loss 101, Science-Based Strength Training & Alexandra's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Alexandra, about: - Rapid fat loss (and how to approach it the right way) - Science-based strength training (and ho...
1 Maj 202052min
