0154: Why are runners smoking? Going analogue, and learning from Sarah Wilson.
Recorded: Tuesday, 27th of April, 2026Location: Melbourne, AustraliaNotes Running:Support with a coffee:Poems:Pages 33 & 34 of A Note To The Runners.
27 Apr 44min
0153: We're losing the art of conversation.
Recorded: Tuesday, 21st of April, 2026Location: Melbourne, AustraliaNotes Running:Support with a coffee:Poem:I feel life painting my battered knee-caps,Colouring the scars with sand and oceansI fee...
21 Apr 26min
0152: How do we remove Tall Poppy Syndrome?
Recorded: Tuesday, 14th of April, 2026Location: Melbourne, AustraliaSupport with a coffee:I could be anything in this world,but I chose to be someone that likes to drink tea on rainy saturday after...
15 Apr 22min
0151: Founder notes - 4 months into starting a brand.
Recorded: Thursday, 2nd of April, 2026Location: Melbourne, Australia / Hoi An, VietnamSupport with a coffee:I want to go runningso the world feels lighter by middayand my mind dances sambaso birds ch...
6 Apr 32min
0150: Do you tie your self-worth to your running ability? Ft Tommy Lewis From That's Runnable.
Recorded: Monday 30th of March, 2026Location: Melbourne, Australia / Hoi An, VietnamGuest: Tommy LewisSupport with a coffee:Poem:Somethings are so easily beautiful,look at your butter,of course it's e...
30 Mars 1h 14min
0149: On the brink of breakthrough and "stacking dominoes".
Recorded: Tuesday, 24th of March, 2026Location: Melbourne, AustraliaSponsor: A Note To The Runners: Get my book here.Register for my mentorship! Fill it out the form here.Poems:Isn’t there a ...
24 Mars 27min
0148: Churning through content, experiences, and words with Tom Reynolds.
Recorded: Monday 16th of March, 2026Location: Garmisch-Parterkirchen, Germany and Manchester, UK.Sponsor: A Note To The Runners: Get my book here.Register for my mentorship! Fill it out the form h...
16 Mars 1h 9min
0147: New poetry and life updates. Tokyo - Munich.
Recorded: March 10th, Munich, Germany.Sponsors:A Note To The Runners: Get my book here.Register for my mentorship! Fill it out the form here.Poem:“I hope the men I run I with”I hope the men I ...
10 Mars 31min
