
84. on resistance towards empowerment & focusing on gains instead of loss
in this journal entry I dive into some hard resistance work around going big & standing fully in my power. I share insights on my fear of success, talking about guilt & fear of alienation & ultimately...
4 Sep 202115min

83. on 'art first, muggle shit later' & knowing we are enough
a short & sweet one for, y'all. I give myself & us permission to be whatever we are in this one. Talking about Amie McNee's expression "Art first, Muggle shit later", I share some feelings around my p...
1 Sep 20219min

82. on pitfalls of perfectionism & the strength & shame in sexual power
yesss, in this episode I go there. it gets saucy, y'all. in the first half I dig into how perfectionism is showing up in the outskirts of my creative process. I share how fundraising, my nemesis, is t...
27 Aug 202117min

81. on standing in your power as a recovering artist & trauma survivor (TW)
trigger warning: mentions of abuse! this is a powerful & important topic from my recovery process; how do I stand in my power? I reflect on the past weeks sudden dive into this topic as I talk about ...
16 Aug 202119min

80. on the healing qualities of art, building self-worth & picking yourself
in this episode I share the feelings I'm having as I listen to the first mix of one of my unreleased songs. I talk about the catharthis & healing powers of music, perfectionism & not caring as much (s...
13 Aug 202119min

79. on creative awakenings, shame & resistance towards leveling up
in this episode I dig into the creative awakening & what it literally means to me. I reflect on my journey from nothingness to creative abundance & also share the shame all these new creative callings...
10 Aug 202116min

78. on res(t)istance & starting again after burn-out
man, why is rest so hard? & wtf is it even? I get into how I've been struggling to allow real rest on my current vacation & get curious about what this phenomenon says about my tendency for burn-out. ...
28 Juli 202119min

77. on leveling up, being process-focused & inconsistent practice
in this episode I dig into the big leveling up I'm doing at the moment. I share the imposter syndrome I feel as I'm about to finish me EP, as well as the panic, the perfectionism, the narratives, the ...
18 Juli 202127min



















