The Journals Of MJ Unleashed

The Journals Of MJ Unleashed

Ever wondered how to get through a creative and/or existential block? In this podcast your host, musical artist Mary Jean ‘MJ’ Moore, does the -work- IN REAL TIME sharing the personal story of her daily recovery. Witness the rawness, unedited. The ups & downs of a creative recovery. MJ generously & vulnerably shares it all in this spoken journaling sesh with you as her confidant. 
It is anti-shame, anti-perfectionism and a long, warm embrace for your creative soul. Welcome inside ‘The Journals Of MJ Unleashed’ https://www.instagram.com/mjunleashed_

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Avsnitt(158)

61. the obsessive perfectionism; "can't. stop. EDITING."

61. the obsessive perfectionism; "can't. stop. EDITING."

a BIG weekend with BIG brave steps; I share with you how the auditioning & my first-ever coaching session went. I talk about a motivation surge from following my passion, how I hope I'll continue to c...

3 Maj 202118min

60. less overthinking, more excitement & -DO-ing

60. less overthinking, more excitement & -DO-ing

uuuf, I get giddy in this one, as I share with you some breakthroughs from my week of rest & break from my creative routine. I talk about a new brave step into musical performance. I talk about choosi...

30 Apr 202115min

59. the courage to stop, rest & ask 'what do I actually want'

59. the courage to stop, rest & ask 'what do I actually want'

in this episode I go deep into reflections about rest & trusting my body. I share how these last days of exhaustion & lack of motivation in my creative routine is actually covering over deeper unmet n...

28 Apr 202117min

58. permission to rest

58. permission to rest

welcome to a short, hangover episode, where I talk about preparing for a mini-concert (my giveaway) & the permission to rest. I get into how pivotting in my routines is so crucial, when I encounter ne...

26 Apr 20218min

57. I don't feel like creating & other messiness

57. I don't feel like creating & other messiness

it's about to get messy, y'all. in this episode, I investigate why I don't feel like creating, neither my book nor music, & reflect on the last time I felt this way. maybe the 'not wanting to create' ...

23 Apr 202114min

56. procrastination: what if we ARE ready?

56. procrastination: what if we ARE ready?

procrastination is so present for me at the moment. in this episode I share how it's showing up, why it's there (hint: has something to do with protecting us, just like aaalll the other egoic voices) ...

21 Apr 202112min

55. perfectionism, you exhausting, protective bastard

55. perfectionism, you exhausting, protective bastard

in this episode I go deeeep into my perfectionism. I explore in what ways it's showing up these days, how it's trying to protect me. I get into its links to over-preparing, procrastination (!!!), peop...

19 Apr 202116min

54. the art of finishing

54. the art of finishing

self-doubt, perfectionism, trusting your gut & intuition--in this episode I finally share my insights from my conversation with Amie Mcnee. I get into the daunting next steps of my creative recovery; ...

16 Apr 202116min

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