21. 'creating, connecting, creating'
I wanna connect with you! so I share with you how I got the idea for connecting with my IG community through what I call 'DAILY CREATIVITY'. I rant about how it's okay that it's not perfect & very mes...
27 Jan 202114min
20. 'the ego wants more'
wrapping up day 5 of reconnecting with music & delving into some shame & ego around this whole sharing thing. I talk about how my mind seems to forget all the magical connections I AM creating & how i...
25 Jan 202113min
19. 'keeping it simple AF'
doing a sunday night recap on my progress & observations of the weekend. it's day 4 of reconnecting with music--some stuff is working & some is def not! I'm exploring how I can keep it simple AF. also...
24 Jan 202116min
18. 'playing detective’
on DAY TWO of reconnecting with songwriting, I go deep into detective mode. I investigate what feelings are coming up, what resistance, how I can tweak my practice so I can become calmer & safer yet i...
22 Jan 202115min
17. 'tiny first steps'
it's my first day of committing to 5 min's of daily music creation! I share with you how my this day went, how I handled the inevitable procrastination, prepped myself & how my body reacted afterwards...
21 Jan 202114min
16. 'setting myself up for success'
music is on my mind, y'all, so in this episode I ponder how to I can set myself up to succeed in this. I go through 3 deals I want to take with myself before re-approaching the anxiety-filled space th...
20 Jan 202116min
15. 'did she say breakthrough?!'
YES--it is true. I have a little itsy bitsy breakthrough I'm gonna share with you in this episode. after being in my head for several days, I've come to some deep longings around my creativity; I shar...
19 Jan 202113min
14. 'an uneventful day.... or'
yes, spending most of my bed can be uneventful, though 'luckily' my brain still turned some tricks for me to share with ya'. I go through the thoughts I have about DELETING (!!!) episode 13, how that ...
18 Jan 202113min
