
100. Celebrating 100 Episodes: a Q&A with all YOUR questions about shame, mental health, spirituality and more
ARGHH! 100 EPISODES, Y’ALL! this episode is dedicated to you, my loyal listener, as I answer YOUR questions in this celebratory Q&A. I spill so many reflections & lessons about shame, spirituality, me...
14 Dec 20211h 5min

99. learning how to receive on your creative journey (especially how to receive support!)
in this episode I talk about how the art of receiving is being activated again in my creative life & in general. I talk about what receiving is, why it can be so hard for me & how I'm implementing the...
8 Dec 202117min

98. on procrastination: sharing your art with gatekeepers
in this episode I share my feelings about the next, vulnerable step: sending my art off to gatekeepers. I share all the resistance I'm working through, the stories coming up & how I am rewriting them ...
5 Dec 202118min

97. sometimes thinking you are blocked is the block
in this episode I share thoughts about feeling blocked & stuck. I share how beliefs define our reality, some of the manifestation hacks I'm currently using & share my own story of blasting through a p...
30 Nov 202114min

96. you miss 100% of the shots you don't take, pt 1
In this episode I share HUGE NEWS: one of my artistic dreams of being a musical performer has come true! I share all the deets of how I landed the lead. I also share why I was hesitant to audition for...
25 Nov 202111min

95. on 'when I have' syndrome
in this episode I dig into some reflections & revelations on 'when I have'-syndrome; the syndrome of thinking 'when I have/do/experience X, then I'll be happy/healed/successful etc'. I share how this ...
18 Nov 202114min

94. on how to actually enjoy your wins
in this episode I share how the last editing of my EP went! I share why I already feel like a huge success, in what ways I notice my growth expressing itself & the lessons I've embodied about genuine ...
11 Nov 202111min

93. I'm finally finishing my EP, eek!
this is a friggin milestone, y'all! in this episode I share with you the feelings & reflections of my last week working on my EP... yes, the one I've been blabbering on about for the last year. I shar...
2 Nov 202114min



















