
Sarah Kennedy Norquoy and the power of processing emotion and grief through cold water swimming
Sarah Kennedy Norquoy is the author of the swimming memoir "Salt On My Skin", and she joins Pat Kelman in a compelling and entertaining conversation about cold water swimming, the process of writing, ...
2 Jan 202139min

Pippa Best, Sea Soul Blessings and the power of connecting with the sea
Pippa Best from Sea Soul Blessings joins Pat Kelman today for a wide-ranging conversation about the experience of connecting emotionally and spiritually with the water. In addition to all the wonderf...
1 Jan 202139min

Katie Richards and the power of building a Community of cold water swimmers
Katie Richards is a cold water swimmer based in Newquay, Cornwall. In this entertaining and informative conversation we discuss the growth of the activity in and around Cornwall, the community that ha...
1 Jan 202157min

"The Joy of Swimming": Preview Episode
A preview of the new swimming podcast "The Joy of Swimming" hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement...
15 Dec 20209min



















