Dr. Alexei Vranich: Ancient Wisdom for Modern Performance, Community, and Mental Clarity
What if the reason you feel off isn’t a lack of discipline or motivation—but too much comfort? In this episode, Judd sits down with Dr. Alexei Vranich—archaeologist, Jiu Jitsu practitioner, and expert...
20 Maj 20252h 11min
Dr. Belisa Vranich: How to Use Tactical Breathing to Boost Strength, Endurance, and Focus
Breathing is the most underutilized tool in human performance—and in this episode, renowned breath expert Dr. Belisa Vranich breaks it all down with Judd. Dr. Belisa (@drbelisa), clinical psychologist...
13 Maj 20251h 18min
Wes Whitlock: Discipline After the Military & How to Build a Purpose-Driven Brand
In this episode of The Judd Lienhard Podcast, Judd sits down with Wes Whitlock — Marine Corps veteran, entrepreneur, and founder of Rogue American Apparel. From carrying classified intel through comba...
6 Maj 20251h 49min
Brad Dunn: Build the Body, Discipline, and Life You Actually Want
🔥 The Judd Lienhard Podcast EP 015 w/ Brad Dunn (@reliant.fitness) 🔥 Ready to take extreme ownership of your body, your mind, and your future? Brad Dunn shares how he rebuilt his life — fighting thr...
29 Apr 20251h 25min
Gabby Reece: Resilience in Training, Parenting, & Relationships
You know how to train hard. But do you know how to live well? In this episode, Judd talks with elite athlete, author, and performance coach Gabby Reece. They unpack strength from breath to body to emo...
22 Apr 20251h 50min
Thomas DeLauer: Nutrition for Performance - Protein, Fasting, & Metabolic Flexibility
What does it really take to stay lean, strong, and disciplined for life—while juggling work, family, and everything in between? In this episode, Judd sits down with Thomas DeLauer—celebrity nutrition ...
15 Apr 20251h 29min
Dr. Trevor Bachmeyer: Beating Cancer, Building Strength & Leading from the Front
What does it really take to come back from the edge? Dr. Trevor Bachmeyer didn’t just survive cancer — he came back with purpose. In this episode, Trevor shares how his battle with cancer reshaped eve...
8 Apr 20251h 40min
Mike Catherwood: From Addict to Athlete
In this powerful episode of The Judd Lienhard Podcast, Judd sits down with the legendary Mike Catherwood—radio icon, voice actor, certified trainer, father, and jiu-jitsu practitioner—for a raw, unfil...
1 Apr 20251h 42min
