Deep Dives and High Fives
What is the difference between a Therapist and a Coach? Join me, Colleen, as the difference is explained! (this is a requested episode) S1E16 - "The Just Colleen Podcast - Don't let life get you down...
25 Sep 202410min
Outside-In - Congruency - Feelings vs Actions
Feelings vs Actions and Neutrality - Join me, Colleen, as we dive in on staying positive through life changes. S1E15 - "The Just Colleen Podcast - Don't let life get you down!" Book a 1-hour Consult w...
13 Sep 20247min
Cha-Cha-Cha-Changes! What Happens Now?
We've all experienced changes at one point or another in life! Join me, Colleen, as we dive in on staying positive through life changes. S1E14 - "The Just Colleen Podcast - Don't let life get you dow...
1 Sep 20249min
Are You the Black Sheep or Scapegoat?
Are You the Black Sheep or Scapegoat? Yes! I'm talking to You! S1E13 - "The Just Colleen Podcast - Don't let life get you down!" Book a 1-hour Consult with Colleen Special Thanx to Ted Leo, Artist, ...
24 Aug 20249min
Ouch! That Hurt!
Ouch! That Hurt! Words and Actions Matter! S1E12 - "The Just Colleen Podcast - Don't let life get you down!" Talking about why and how Words and Actions Can Hurt. Book a 1-hour Consult with Colleen H...
17 Aug 20248min
Shame On Me!
Shame On Me! S1E11 - "The Just Colleen Podcast - Don't let life get you down!" Let's talk about Shame and Taking Compliments While Working diligently on our Triggers. Book a 1-hour Consult with Collee...
10 Aug 20247min
Me-Mergency!
"Me-Mergency!" Shame or Guilt? S1E10 The Just Colleen Audio Podcast Get a tissue ready! Discussing Self-Forgiveness, Selfless vs Selfish, Shame vs Guilt. Book a 1-hour Consult with Colleen Special T...
3 Aug 202410min
It's Complicated - Insight to a Journey
"It's Complicated - Insight to a Journey" S1E9 - The Just Colleen Podcast - Don't let life get you down! This week's topic: "It's Complicated - Insight to a Journey" Your Likes and Comments are alway...
26 Juli 202411min
