So You Want to Play High Line?!
On this episode Tori and Jill discuss playing a high line. Playing a high line requires bravery and support. The goal of this episode is to help goalkeepers and coaches understand how to effectively p...
5 Sep 202215min
No More Punting
On this episode Tori and Jill discuss distribution. They cover different methods to delivering the ball to teammate, in particular after making saves. They discuss why at TKI we preach no punting, as ...
22 Aug 202216min
Sacrifice
On this episode Tori and Jill discuss sacrifice. Along the way of your journey you will need to make sacrifices but something that is important to consider is what is it that you are sacrificing?! Whi...
8 Aug 202221min
Top 3 Things to Aid in your Development
On this episode Tori and Jill discuss the top 3 thing you need to develop. At The Keeper Institute we firmly believe your development, as a goalkeeper and as person, are of the utmost importance! Our ...
2 Maj 202221min
Top 5 Pieces of Communication
On this episode Tori and Jill discuss communication. Communicating is a hot button phrase and can seem hard to implement so here Tori and Jill give 5 pieces of communication you can use and break down...
18 Apr 202223min
Taking Care of Your Mental Health
On this episode Tori and Jill are joined by Christiana Ogunsami aka Big Dog. They come together to discuss athlete mental health and why it's so important. We all have mental health and its normal for...
4 Apr 202230min
4 Ways to Rock your Next Showcase
On this episode Tori and Jill discuss how you can rock your next college showcase. The list focuses on 4 simple tips to set you up for success. Step 1 send out specific emails with detail. Step 2 get ...
21 Mars 202217min
5 Lessons from the Best in the World
On this episode Tori and Jill discuss 5 lessons they have learned from coaching some of the best goalkeepers in the world. They discuss different areas of the game that these players focus on and how ...
21 Feb 202219min
