In A World Bent On Achieving Destinations We Look At The Empowerment of Leaving Things Behind w/ Empowerment Expert Rosenna Bakari
I appreciate people who help us paradigm shifts. I have viewed life as progressing to the next goal. The next destination. Focused on what I can add to my achievements. And yet as I’ve gotten older an...
22 Juni 1h 9min
How To Move Through Modern Life With Inner Calm w/ Former Monk Dandapani
My guest is Dandapani. He became an ordained Hindu monk under the guidance of one of Hinduism’s foremost spiritual leaders of our time. For 10 years he lived a life of serious personal discipline and ...
19 Juni 1h 1min
What Creates The Feeling of You? w/ Neuroscientist David Sussillo
“Could we really reduce your conscious mind to a set of underlying processes that, when composed, create the feeling of you, the view of right now?” This is what my guest questions and proposes. David...
15 Juni 1h 6min
Are You Treating Your Anxiety As An Alert Or A Constant Passenger w/ Neuropsychotherapist Britt Frank
We have made anxiety a bad term. But anxiety is a normal response of the body to a worry or concern or perceived threat. Your anxiety in and of itself isn’t doing anything wrong. We just seem to be re...
12 Juni 1h 20min
Desensitized or Oversensitized: Why We Are So Anxious About Our Differences And How To Find Peace w/ Social Psychologist Claude Steele
We are more sensitive than ever to our differences. Most people I know are really striving to be aware, kind, considerate, and inclusive. But is this sensitivity also increasing our cultural anxiety a...
8 Juni 1h 9min
How To Be Your Authentic Self & Still Be Kind To Others w/ Mindvalley CoFounder Kristina Mänd-Lakhiani
We are tired of performing. We want to be our authentic selves. We want to have boundaries. But I see and have experienced two challenges. You finally just let it all hang out and tell everyone how yo...
5 Juni 1h 17min
What Measures Whether You Matter Or Not w/ Philosopher Rebecca Goldstein
Do I, intrinsically matter? Do you? Based on...what? There is almost a saturation of information and ideas on what purpose is and having purpose in your life. But if you dig down, I find purpose to pr...
1 Juni 1h 9min
Living & Thriving With Pain of Loss That Will Never Go Away w/ Neurosurgeon Lee Warren
The concept of trauma has gotten more focus than ever, as of late, it seems. But I feel much of what gets labeled trauma is the pain of loss. Losses we don’t know how to, or maybe never will, reconcil...
29 Maj 1h 23min
