Make Peace With Pain Through An Emotional Cold Plunge
I spent most of my life ignorant of my emotions. Only to find that they were there, and in abundance. And I wasn’t ignoring them, I had just become a pro athlete in avoiding them. And I contorted and ...
10 Sep 202413min
Your Nervous System Is Controlling You & How To Master It With Gurus Jennifer Mann & Karden Rabin
It seems everyone these days is anxious. On edge. Stressed. Even the seemingly chill guy is simmering under his skin with an overworked nervous system. That would be me. We medicate the symptoms and h...
9 Sep 20241h 50min
Ashley Stahl: Driven By Childhood Trauma & How To Know If Your Motives Are Authentic
Following is a story that is far more common than we realize. A childhood trauma that directs our lives, for better and/or worse. When I first started focusing on drive and researching for my book, th...
6 Sep 20241h
We All Have Drive But We Are Not All Driving Forward | How To Find Direction
A popular topic when I’m being interviewed is my stance on drive. I believe every human has as much drive in them as anyone else. And further, that we are all driven. We are driven to be where we are ...
5 Sep 202411min
Distrust vs Trust: Which Is Safer, Wiser & Most Beneficial
In my continual research into human potential it’s ever more revealed to me that we are inherently most driven to protect ourselves. So when we look to our general behavior, this is what we find. Effo...
3 Sep 202413min
Jamil Zaki: Reject Easy Cynicism And Evolve To Wise & Hopeful Skepticism
If you look at social media influencers, news headlines and commentary, late night TV hosts and a high percentage of the so called informed public, you find a consistent thread of cynicism. Cynicism i...
3 Sep 20241h 38min
Shaunti Feldhahn: How Being Kind Benefits You More Than The Recipient
I really appreciate taking a topic where we think we know what drives us, and discovering the motives are actually coming from somewhere else. It allows us to come into better alignment and realize mo...
30 Aug 20241h
Who You Are Is A Myth: You Are Who You Are Becoming
We spend our childhood being labeled as to who we are. Then we continue into adulthood thinking of ourselves as who we are, like we are a fixed object. And yet when we look back to ourselves five or t...
29 Aug 202412min
