How To Truly Rest & Fully Recharge Your Mind with Ariel Garten | Functional Friday
We are at an all-time high of mental health being a mainstream topic. My experience is people are either fairly tuned in to it, or they just don’t have much thought towards it. Similar to spirituality...
24 Mars 20231h
5 Ways To Grow & Benefit From Our Setbacks | 4 Lessons from Dr Neeta Bhushan with Kevin Miller
You know this quote, “It's not how many times you get knocked down that counts, it's how many times you get back up.” The quote is attributed both to legendary army officer George Custer and legendary...
23 Mars 202316min
The Authentic You & How To Discover It For The First Time | 1 Vienna Pharaon
Being authentic is a big buzzword in our culture today. We want authenticity from others and we want to claim our own authenticity. Yet you’re about to get schooled in a stark, yet hopeful reality, an...
22 Mars 20231h 18min
How To Thrive Past Hardship You Can Not Reconcile | 3 Discussing Dr Neeta Bhushan with Richie Norton
This is a crux of the show we came to. When bad things happen, hard things happen, we want to know why. We want to figure it out so it doesn’t happen again. This is wisdom. But sometimes challenges an...
20 Mars 202354min
The One Health Habit To Protect Above All Others | Functional Friday
My great friend. My doctor. My co-host here on the Functional Friday episodes. Randy James. Medical Doctor and Functional Medicine expert. For the first years of knowing each other I pestered him with...
17 Mars 202349min
6 Keys To Being The Fullest You & Why You Need To Get Away | Kevin Miller
I’m betting you would benefit from a getaway. It might be a couple hours. Or an afternoon. Maybe a day, and maybe a few days. But here is the thing. Everyone who knows you will benefit too. Your famil...
16 Mars 202315min
Radical Self-Awareness & How To Take Responsibility For Your Personal Blind Spots | 2 Dr Neeta Bhushan Q&A
One of the gravest dangers of our lives is, we don’t know what we don’t know. I don’t think I’m dumb, but I will always have areas of ignorance to address. Ignorance is merely - lacking knowledge, inf...
15 Mars 20231h 5min
Victimized By Life & Yourself And How To Bounce Back Better | 1 Dr Neeta Bhushan
In this episode, I kick off a series on bouncing back. Being resilient is the latest buzzword. But it's all another way of discussing how to recover from a setback. I have a few issues with the concep...
13 Mars 20231h 29min
