The Kick Sugar Coach Podcast

The Kick Sugar Coach Podcast

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

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Avsnitt(116)

Eric Edmeades: Your Sugar Cravings Aren’t Weakness—They’re Ancient Survival Programming

Eric Edmeades: Your Sugar Cravings Aren’t Weakness—They’re Ancient Survival Programming

If you’ve ever asked yourself “Why can’t I stop craving sugar?” or “Why do I feel out of control around carbs?”—this interview will change how you see your body, your brain, and your sugar cravings. ...

17 Jan 54min

Ann Weiser Cornell: The Real Reason You Keep Going Back to Sugar

Ann Weiser Cornell: The Real Reason You Keep Going Back to Sugar

If willpower, meal plans, and “just quit” advice actually worked, sugar addiction wouldn’t keep coming back. In this deeply honest conversation, Florence sits down with Dr. Ann Weiser Cornell, a pione...

8 Jan 58min

Connie Bennett: Why We Really Relapse and How to Rise From It

Connie Bennett: Why We Really Relapse and How to Rise From It

Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?” But what if t...

12 Dec 202551min

Dr. Catharine Arnston: Algae’s Mind-Blowing Benefits

Dr. Catharine Arnston: Algae’s Mind-Blowing Benefits

If there were a way to get steadier energy, fewer cravings, and a little more calm from a handful of tiny green tablets… would you be curious? In this week’s episode of the Kick Sugar Coach Podcast, I...

8 Dec 202557min

Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood

Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood

Every so often, I have a conversation that stays with me long after the recording ends — not because it’s dramatic, but because it quietly shifts how I understand the body and the brain. This episode ...

30 Nov 20251h 11min

Martha Carlin: The Proven Benefits of Probiotics

Martha Carlin: The Proven Benefits of Probiotics

I recently sat down with Martha Carlin, founder of BiotiQuest — one of the most trusted names in microbiome science. Her company is breaking new ground in understanding how gut bacteria influence near...

22 Nov 202540min

Mollee Rucker: From Chasing Skinny to Optimizing Health

Mollee Rucker: From Chasing Skinny to Optimizing Health

Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnec...

5 Juli 202547min

Dr. Stephen Hussey: Challenging Conventional Wisdom on Heart Disease

Dr. Stephen Hussey: Challenging Conventional Wisdom on Heart Disease

Dr. Stephen Hussey was 34 when he had a heart attack. As a chiropractor and functional medicine practitioner who already lived a healthy lifestyle, he was stunned. But what shocked him even more was w...

23 Juni 202558min

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