Dr. Joan Ifland: Understanding Ultra-Processed Foods and Addiction
In a world where convenience often dictates our food choices, the true cost of such decisions remains hidden from the average consumer. In this week's episode, Dr. Joan Ifland, an expert on Food Addic...
6 Maj 202445min
Wolfram Alderson: Exposing the Hidden Sugars in Our Food Supply
Unlock the secrets that food manufacturers don't want you to know as we sit down with Wolfram Alderson, an authority on hidden sugars and metabolic health. In a riveting conversation, Wolfram takes us...
1 Maj 202455min
Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and Behaviours
Have you ever considered the profound ways in which trauma shapes our health, behavior, and the very foods we long for in times of stress? Dr. Aimie Apigian joins us to explore this intricate tapestry...
22 Apr 202454min
Dr. Robert Lufkin: Exploring the Role Sugar Plays in Chronic Diseases
Sugar has become a staple in modern diets, but the impact it has on our health is far from sweet. Dr. Rob Lufkin, a respected physician and author, brings to light the dark side of sugar consumption a...
8 Apr 202445min
Susan Peirce Thompson: A Path to Recovery from Food Addiction and Obesity
Tackling sugar addiction is more than a battle of willpower; it's a journey of understanding the neuroscience behind our cravings and learning how to heal our brain for lasting change. Dr. Susan Pierc...
3 Apr 202452min
Dr. David Cavan: Reversing Diabetes through Lifestyle Medicine
Discover the transformative power of lifestyle medicine with Dr. David Cavan, who joins us to share his remarkable shift from a traditional to a pioneering approach in diabetes management. Prepare to ...
25 Mars 202457min
Dr. Philip Ovadia: A Heart Surgeon's Battle Against Sugar and Disease Misconceptions
When Dr. Philip Ovadia tipped the scales into morbid obesity, he knew something had to give. That realization sparked a revolution in his medical practice and personal health philosophy, leading to pr...
18 Mars 202448min
Eric Edmeades: The Power of Eating Sugar-Free to Reverse Lifestyle Diseases Including Diabetes
Have you ever considered that your sweet tooth might be an ancient survival mechanism playing tricks on you? Join us as Eric Edmeades, an expert in nutrition and lifestyle change, shares his transform...
11 Mars 202447min
