Lacou Flipse: Healing from Emotional Eating through Pleasure
Do you struggle with emotional eating? Healing is possible, and our guest Lacou Flipse is living proof. A former binge eater turned trauma-informed food coach, she's been helping women release emotion...
15 Dec 20231h 11min
Rich Holman: The Hidden Dangers of Sugar Addiction
In this captivating podcast episode, I engage in a compelling conversation with the author of “Killing You Softly: How Sugar is Killing Us”, Rich Holman. This hard-hitting page-turner exposes the harm...
8 Dec 20231h
Udo Erasmus: Health, Wellness, and Inner Peace
The revolution of health and wellness is upon us, and leading this revolution is Udo Erasmus, a global innovator in the health and wellness industry. His unique food philosophy and exceptional product...
1 Dec 20231h 22min
Catharine Arnston: The Hidden Health Benefits of Spirulina and Chlorella
Are you looking to naturally increase your energy without stimulants? Have you tried everything but still feel exhausted all the time? There is hope! Join me as I deep dive with Catharine Arnston, the...
24 Nov 20231h 13min
Martha Carlin: Exploring Gut Health and the Sugar Connection
Ever wondered how the tiny organisms in our gut can profoundly impact our health? In this podcast episode, I sat down with Martha Carlin and delved into the intricate connection between gut health, su...
18 Nov 20231h
Dr. Chris Palmer: Could Breaking Up with Sugar Be the Key to Addressing Both Mental and Physical Health?
Imagine a world where the key to mental wellness lies not in a pill bottle but on our plates. In the recent podcast episode, Dr. Chris Palmer, a renowned psychiatrist and researcher, offers insights i...
12 Nov 20231h 10min
Paige Stonerock: Finding Consistency and Freedom in Recovery
Prepare to embark on the extraordinary journey of Paige Stonerock, a trauma survivor who defied all odds and took control of her health. This episode invites you to listen closely as Paige candidly sh...
8 Okt 202349min
Zeeba Khan: Exploring Ayurvedic Healing for Trauma and Addiction Recovery
In this podcast episode, I had the pleasure of delving into the profound world of Ayurvedic Healing with Zeeba Khan. Zeeba is an internationally renowned meditation teacher and energy healer. Her holi...
17 Sep 202347min
