Study, Practice, and Teach: Taking Up Space With Wendy Morris
This episode of Study, Practice and Teach was super special. Wendy started out filled with negative thoughts and it was running her life without her ever realizing how small she was playing because ...
11 Okt 202225min
Study, Practice, and Teach: Intuition and Integrity with Kristen Denbow
The world is loud and listening to our softly whispering intuition is something many of us have forgotten how to do. In this episode of study, practice, and teach, Kristen Denbow and I talk about the...
4 Okt 202242min
Study, Practice, and Teach: Who's Driving Your Bus With Kiley Michaels
There are many versions of us that live inside. Understanding who they are is key. Learning who gets to drive your bus and who is simply relegated to a passenger is a game changer in terms of chan...
20 Sep 202219min
EAT REAL FOOD: How to eat like a healthy human without losing your mind
I am so excited to share the recording of this live masterclass with you! We cover everything from: Why real food? Primary and Secondary Foods How to nourish body and mind to prevent burn out And mor...
7 Sep 202246min
Thriving with ADHD: How to set small goals to improve executive functioning with Kaiulani Anderson-Andrei
I am excited to announce a NEW series inside of the Krissy Krash Podcast: Study, Practice, and Teach I believe that learning is not the end it is the beginning. When we teach what we learn we actua...
17 Aug 202220min
Athlete Nutrition: What To Eat Before Practice?
Food and fitness can be a confusing topic! What do you eat when for maximum performance? The internet is full of conflicting info! I made this podcast to help you get clear on how to navigate this ...
3 Aug 202211min
Addiction or Creation
Consider we live our lives in one of two states. Addiction or Creation. Are you clinging to life or creating it? Check out today's quick episode of The Krissy Krash Podcast. This podcast is brou...
18 Juli 20227min
Life and Death: The Futility of Arranging The Chaos
As the world gets crazier and crazier, I spend a lot of time these days thinking about the nature of things, control, and the unfolding of the world. I want to control things so badly and while ther...
21 Juni 202214min
