The Lemon Tree Coaching
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The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Avsnitt(250)

# 79 - Knowing What We Can & Cannot Change

# 79 - Knowing What We Can & Cannot Change

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of...

14 Aug 202426min

# 78 - Signs of Self-Sabotage

# 78 - Signs of Self-Sabotage

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about signs of self-sabotage and ways to stop it. Kind reminder: positive psychology is the...

7 Aug 202427min

# 77 - Toxic Empathy

# 77 - Toxic Empathy

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about toxic empathy. We hear a lot about toxic positivity, but what is toxic empathy? What si...

31 Juli 202415min

#76 - Trust Issues

#76 - Trust Issues

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses trust issues. What are the signs of trust issues? What can we do to overcome and...

24 Juli 202437min

# 75 - Finding the One. Wait, There's Only One?

# 75 - Finding the One. Wait, There's Only One?

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses finding “the one,” destiny mindset, and growth relationship mindset. Social Me...

17 Juli 202417min

# 74 - The Taboo Topic of Middle Age Health Challenges from Peri to Post Menopause with Amita Sharma

# 74 - The Taboo Topic of Middle Age Health Challenges from Peri to Post Menopause with Amita Sharma

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Joining Dr. Allison Sucamele this week is global advocate for holistic wellness and co-founder of NourishDoc, Amita Sharma. She ...

10 Juli 202448min

# 73 -Types of Rest

# 73 -Types of Rest

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about different types of renewing rest, the research, and suggestions as to how to incorporat...

3 Juli 202432min

# 72 - Summer Awe Walks

# 72 - Summer Awe Walks

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about how to take a summer awe walk which may easily shift your mood for the better in a matt...

26 Juni 202415min

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