The Life During And After GLP-1 Podcast

Trust Yourself After GLP-1, You Already Know What to Do

When you stop taking a GLP-1, everything shifts back to you, your habits, your decisions, and your ability to navigate your day to day life.In this episode, we talk about what it really means to trust...

3 Apr 6min

The Risk of Undereating on GLP-1 (And How to Think About It)

If you’re currently using a GLP-1, you may have noticed that your appetite has decreased and food isn’t on your mind the way it used to be. For many people, that’s a welcome change.But there’s an impo...

2 Apr 7min

How to Eat at Restaurants While on GLP-1 (Without Overthinking It)

Eating at restaurants is one of the biggest areas where people feel like they lose control, especially when they’re on a GLP-1 or thinking about coming off of one.In this episode, I walk through how t...

1 Apr 12min

GLP-1 Won’t Fix Your Relationship with Food

GLP-1 medications are helping people lose weight in ways they haven’t been able to before.And for many, that’s a huge breakthrough.But there’s something important that often gets overlooked.In the lon...

31 Mars 9min

Why GLP-1s Are Changing the Weight Loss Conversation

GLP-1 medications are changing the weight loss conversation in a way we haven’t seen before.For years, the default message has been simple, move more, eat less, be more disciplined. But what happens w...

30 Mars 5min

What Doctors Wish Patients Knew Before Starting GLP-1

Other ResourcesSubscribe To The Daryl Perry Podcast: darylperrypodcast.comGet The Journal Prompt Email: https://yourlevelfitness.com/emailChoose Your Level For Building An Inside/Out Life: https://you...

16 Mars 1min