9: Four things we need to hear - You aren't alone
Over the course of her therapeutic work, Rachel has heard the call of the human heart for four distinct assurances - you aren't broken, you aren't, alone, all of you is acceptable and yes it can get b...
25 Aug 202021min
8: Home - How can I feel more at home in my friendships?
Over a four part series, Rachel walks through different elements of home-building:Home as an intimate and representative spaceHome as friendshipsHome as placeHome as the self Hosted on Acast. See acas...
18 Aug 202021min
7: Four things we need to hear - You aren't broken
Over the course of her therapeutic work, Rachel has heard the call of the human heart for four distinct assurances - you aren't broken, you aren't alone, all of you is acceptable and yes it can get be...
11 Aug 202020min
6: Home - What does your home say about your life?
Over a four part series, Rachel walks through different elements of home-building:Home as an intimate and representative spaceHome as friendshipsHome as placeHome as the self Hosted on Acast. See acas...
4 Aug 202020min
5: Stories (Part 4)
This series concludes by considering how we feel about our next chapters. Have we encountered plot twists? We can benefit from taking the time to consider our own authorship of our own stories, and wh...
28 Juli 202019min
4: Stories (Part 3)
It’s one thing to know our own story, to know ourselves, and to feel effective in how we communication our stories to other people. When does our behaviour seems to contradict the story we are telling...
21 Juli 202021min
3: Stories (Part 2)
This episode explores the characters we have admired in other people’s stories, and the characters we feel we have played out in our own stories. How do we feel about our characters, how others see an...
14 Juli 202021min
2: Stories (Part 1)
In this podcast, Rachel explores how we tell our stories – to ourselves and to others. What were your favourite stories as a child, and what do they tell you about your needs and view of the world at ...
7 Juli 202020min
