The Lipoedema Podcast

The Lipoedema Podcast

The Lipoedema Podcast is more than a health podcast, it’s a permission slip. A permission slip to stop chasing every new diet. To stop comparing your body to someone else’s. To stop believing you are broken. Here, we honour bio-individuality and the truth that your body has its own innate wisdom. We share stories, science, and practical tools to help you nurture yourself as the incredible one-of-one that you are. Because healing doesn’t come from outsourcing your power, it comes from coming home to yourself.

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Avsnitt(142)

Episode 50 ~ Lipoedema Warrior Cathrine McInerney

Episode 50 ~ Lipoedema Warrior Cathrine McInerney

Cathrine was diagnosed with Lipoedema in November 2023 and manages her Lipoedema by Conservative Management. In this episode we discuss the types of conservative management Cathrine has tried, what wo...

7 Aug 202437min

Episode 49 ~ Shelley Peers Self Acceptance A rebellious Act

Episode 49 ~ Shelley Peers Self Acceptance A rebellious Act

0.00 Introduction to Lipoedema and personal journey 2.13 The Importance of Self-Acceptance 7.09 The Influence of Media on Body Image 11.22 Bullying and Weight Stigma Impact on Body Image 15.08 7 Steps...

31 Juli 202435min

Episode 48 ~ Lipoedema Australia Conference BTS Experience

Episode 48 ~ Lipoedema Australia Conference BTS Experience

0.0 What this episode is about 2.58 Preparing for the Conference 7.54 Arriving in Melbourne and getting set up 11.31 The conference experience 24.40 The next conference and future plans 32.25 Conclusi...

24 Juli 202437min

Episode 47 ~ Lipoedema Australia Conference day 2 recap

Episode 47 ~ Lipoedema Australia Conference day 2 recap

0.00 Self-acceptance a rebellious act 3.42 You can't ask that panel Alyse Katsanos, Janine Donaldson, Meegan Treen, Sally Baker 11.55 Marti Klein Lipoedema self-management: perspectives of a health an...

17 Juli 202451min

Episode 46 ~ Lipoedema Australia Conference Day 1 recap

Episode 46 ~ Lipoedema Australia Conference Day 1 recap

0.0 Recap of your Lipoedema Australia Conference experience day 1 1.18 Keynote Speaker Dr Karen Herbst and the importance of recognising symptoms and contraindications 13.56 Lisa Higgins Practical ti...

10 Juli 202445min

Episode 45 ~ Jess Radford Lipoedema, Exercise and Hypermobility

Episode 45 ~ Jess Radford Lipoedema, Exercise and Hypermobility

0.00 Introduction and learning about Lipoedema 2.41 The physical and emotional  impact of Lipoedema 8.50 Managing Lipoedema and parked diagnosis 10.57 Surgery and Recovery Process 13.36 Importance of ...

3 Juli 202429min

Episode 44 ~ Elle Hemming Studies in Glycine and Collagen

Episode 44 ~ Elle Hemming Studies in Glycine and Collagen

0.00 Introduction and Learning about Lipoedema 6.53 Challenges and Misdiagnosis 11.54 The Role of diet and exercise 25.01 Understanding subtypes of Lipoedema and how amino acids, glycine and collagen ...

26 Juni 202440min

Episode 43 ~ Abby Mortimer Nuvue Body

Episode 43 ~ Abby Mortimer Nuvue Body

0.0      introduction 3.07 the importance of lymphatic drainage and treatment approach 6.08 challenges in accessing lipoedema treatment  9.02 spreading awareness in the medical community 12.18 the pri...

19 Juni 202431min

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