The Lipoedema Podcast

The Lipoedema Podcast

The Lipoedema Podcast is more than a health podcast, it’s a permission slip. A permission slip to stop chasing every new diet. To stop comparing your body to someone else’s. To stop believing you are broken. Here, we honour bio-individuality and the truth that your body has its own innate wisdom. We share stories, science, and practical tools to help you nurture yourself as the incredible one-of-one that you are. Because healing doesn’t come from outsourcing your power, it comes from coming home to yourself.

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Avsnitt(141)

Ep 113 ~ Our Goals for 2026

Ep 113 ~ Our Goals for 2026

In this episode of The Lipoedema Podcast, hosts Shell and Tiana dive into their personal goals for 2026, reflecting on their journeys and the importance of intentional living. They discuss the signifi...

25 Feb 30min

Ep 112 ~ Lipoedema Warrior Gian Wild

Ep 112 ~ Lipoedema Warrior Gian Wild

In this episode of The Lipoedema Podcast, hosts Shell and Tiana welcome Gian Wild, a passionate advocate for those living with lipoedema. Gian shares her personal journey, beginning with her early exp...

18 Feb 50min

Ep. 111 ~ Lipoedema Professional Alyce Katsanos

Ep. 111 ~ Lipoedema Professional Alyce Katsanos

In this episode of the Lipoedema podcast, hosts Shell and Tiana welcome leadership and empowerment coach Alyce Katsanos, who shares her personal journey with lipoedema and chronic illness. Alyce recou...

11 Feb 40min

Ep 110 ~ Welcome back 2026

Ep 110 ~ Welcome back 2026

In this episode of the Lipoedema podcast, hosts Shell and Tiana reflect on their holiday experiences and the unique challenges of managing chronic conditions during festive periods. They discuss the i...

4 Feb 24min

Ep. 109 ~ Hosts Shell and Tiana recap 2025

Ep. 109 ~ Hosts Shell and Tiana recap 2025

This conversation emphasises the importance of individuality in health journeys, particularly in the context of lipoedema. It discusses how personalised approaches are essential, as what works for one...

17 Dec 202521min

Ep. 108 ~ Elle Hemming Coaching in the Lipoedema Community

Ep. 108 ~ Elle Hemming Coaching in the Lipoedema Community

In this conversation, Elle Hemming discusses the transformative power of surgery as a reset button in her life, allowing her to embrace new possibilities and personal growth.Chapters00:00:00 ~ Introdu...

10 Dec 202543min

Ep. 107 ~ Lipoedema Lived Experience GP Dr Jackie Fankhauser

Ep. 107 ~ Lipoedema Lived Experience GP Dr Jackie Fankhauser

In this conversation, Dr. Jackie Fankhauser shares her personal journey with Lipoedema, discussing the lack of awareness and education surrounding the condition. She emphasises the importance of under...

3 Dec 202544min

Ep. 106 ~ Snack with hosts Shell and Tiana

Ep. 106 ~ Snack with hosts Shell and Tiana

In this snack episode, hosts Shell and Tiana discuss the importance of returning to basic self-care practices for managing lipoedema, emphasising nutrition, exercise, and sleep as foundational element...

26 Nov 202527min

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