The Truth About the Newborn Vitamin K Shot: What I Really Chose for My Baby, and How I Naturally Healed a Staph Infection Misdiagnosed as Eczema – AMA
In this AMA episode, I answer two hot topics from my community: the vitamin K shot for newborns and my personal journey in healing what I thought was eczema—but turned out to be something else entirel...
21 Mars 202542min
Can Psilocybin Replace Antidepressants? Microdosing for Postpartum and Why Functional Medicine Isn't Enough with Christy Nault
Christy Nault, a root cause health practitioner, breathwork facilitator, and plant medicine expert who is revolutionizing how women heal, shares her personal journey with microdosing, explaining how i...
18 Mars 202559min
Microdosing Psilocybin Postpartum & Breastfeeding—Genius Mom Hack or Massive Risk? Plus, The Truth About Dopamine Fasting — AMA
In this Ask Me Anything episode, I share my experience with microdosing psilocybin before pregnancy and during postpartum, exploring its impact on mental health, even while breastfeeding. I also dive...
14 Mars 202557min
The Silent Epidemic: How Modern Living is Wrecking Your Child's Health (and What to Do About It) with Dr. Elisa Song
Dr. Elisa Song, a holistic pediatrician, founder of Whole Family Wellness, and author of "Healthy Kids, Happy Kids," discusses the latest research on how gut bacteria, viruses, and other factors influ...
11 Mars 20251h 4min
Q&A: My Upgraded Supplement Routine, Baby Acne Remedies That Actually Work, and the Best Immune Boosters for Kids
I dive into another exciting Q&A session where I break down my current supplement routine, the best natural alternatives to oregano oil for kids, and how to safely treat baby acne. I share my persona...
7 Mars 202547min
The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano
Anna Lozano is an entrepreneur, energy coach, and co-founder of Love Powered Co., helping women step away from hustle culture and design a life of freedom, balance, and self-love. We talk about Anna's...
4 Mars 20251h 2min
Q&A: Sleep Hacks, Biohacking Your Bedroom, C-Section Recovery Tips, and the Psychedelic Wellness Revolution
In this Q&A episode, I explore the science of sleep optimization, the hidden challenges of C-section recovery, and the controversial world of psychedelics for mental health and performance. As a bioha...
28 Feb 202551min
Wellness in 2025: The Hottest Trends Everyone's Talking About—What's Hype vs. What Actually Works
I break down the biggest wellness trends of 2025—what's already making waves and what's coming next. From cold water therapy and "sensehacking" to the longevity boom and the apple cider vinegar comeb...
25 Feb 202538min
